Gluten-Free Homemade Egg McMuffin
Start your morning right with this Gluten-Free Homemade Egg McMuffin, a delicious and easy breakfast sandwich perfect for those avoiding gluten without sacrificing flavor. Featuring toasted gluten-free English muffins, perfectly cooked eggs, savory Canadian bacon, and melted cheddar cheese, this recipe is a healthier, customizable twist on the fast-food classic. With only 25 minutes needed from start to finish, it's an effortless way to enjoy a warm, satisfying breakfast. Whether you're meal-prepping for the week or enjoying a lazy Sunday brunch, this gluten-free Egg McMuffin guarantees a hearty and wholesome start to the day. Ideal for busy mornings, it's quick, nutritious, and simply irresistible!
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Recipe Information
Ingredients
- 2 Gluten-free English muffins
- 2 Large eggs
- 2 Canadian bacon slices
- 2 Cheddar cheese slices
- 2 tablespoons Butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by slicing the gluten-free English muffins in half and set aside.
In a non-stick skillet over medium heat, melt 1 tablespoon of butter. Crack each egg into the skillet, keeping them separate. Cook for about 4-5 minutes, flipping halfway, until the yolk reaches your desired doneness. Season eggs with salt and black pepper. Remove from the skillet and set aside on a plate.
In the same skillet, place the Canadian bacon slices and cook for about 2 minutes on each side until they are lightly browned and heated through. Remove and set aside.
Keeping the skillet over medium heat, add the remaining 1 tablespoon of butter and lightly toast the inside of each half of the gluten-free English muffins until golden brown.
To assemble the Egg McMuffin, place one egg on the bottom half of each toasted muffin, followed by a slice of cooked Canadian bacon and a slice of cheddar cheese. Top with the other half of the muffin.
Transfer the assembled sandwiches back to the skillet to help melt the cheese, cover with a lid, and keep on low heat for 1-2 minutes or until the cheese is melted.
Serve immediately and enjoy your gluten-free homemade Egg McMuffin!
Nutrition Facts
Calories |
951 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.6 g | 75% | |
| Saturated Fat | 29.3 g | 146% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 525 mg | 175% | |
| Sodium | 2333 mg | 101% | |
| Total Carbohydrate | 65.4 g | 24% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 4.8 g | ||
| Protein | 50.1 g | 100% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 588 mg | 45% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 811 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
