Nutrition Facts for Gluten-free homemade crunchwrap supreme

Gluten-Free Homemade Crunchwrap Supreme

Image of Gluten-Free Homemade Crunchwrap Supreme
Nutriscore Rating: 66/100

Craving the bold, cheesy flavors of a Crunchwrap Supreme but need a gluten-free option? This homemade Gluten-Free Crunchwrap Supreme is a game-changer! Packed with seasoned ground beef, zesty gluten-free taco seasoning, crunchy tostada shells, and layers of fresh toppings like shredded lettuce and diced tomatoes, all wrapped in a warm, gluten-free tortilla and pan-seared to crispy perfection. It’s a quick, family-friendly meal made in just 30 minutes, perfect for taco night or whenever you’re in the mood for a fast-food favorite with a homemade twist. Whether you're gluten-intolerant or just looking for a fun, customizable recipe, this irresistible creation will have you skipping the drive-thru for good!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Ground beef
  • 2 tablespoons Gluten-free taco seasoning
  • 0.25 cup Water
  • 4 pieces Gluten-free flour tortillas (10-12 inches)
  • 4 pieces Gluten-free tostada shells
  • 1 cup Shredded cheddar cheese
  • 1 cup Iceberg lettuce, shredded
  • 1 cup Tomato, diced
  • 0.5 cup Sour cream
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain excess fat.

2

Add gluten-free taco seasoning and water to the skillet. Stir to combine and cook for an additional 3 minutes until the seasoning is well incorporated. Remove from heat.

3

Lay a gluten-free flour tortilla on a flat surface. In the center, place a generous portion of the seasoned beef.

4

Top the beef with a layer of shredded cheddar cheese.

5

Place a gluten-free tostada shell on top of the cheese.

6

Spread about 2 tablespoons of sour cream over the tostada shell.

7

Add a handful of shredded lettuce and a spoonful of diced tomatoes on top of the sour cream.

8

To wrap, fold the edges of the tortilla towards the center, working around the edge to create pleats and seal the ingredients inside.

9

Heat olive oil in a clean skillet over medium heat.

10

Place the folded side of the crunchwrap down in the skillet, and cook for about 3 minutes or until browned and sealed. Flip and cook the other side for an additional 2-3 minutes until crispy.

11

Repeat the wrapping and cooking process for the remaining crunchwraps.

12

Serve immediately while warm and enjoy your homemade Gluten-Free Crunchwrap Supreme!

⚑
Cooking Tip: Take your time with each step for the best results!
3112
cal
128.2g
protein
233.0g
carbs
193.5g
fat

Nutrition Facts

1 serving (1521.8g)
Calories
3112
% Daily Value*
Total Fat 193.5 g 248%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 2.7 g
Cholesterol 500 mg 167%
Sodium 3723 mg 162%
Total Carbohydrate 233.0 g 85%
Dietary Fiber 22.2 g 79%
Total Sugars 18.8 g
Protein 128.2 g 256%
Vitamin D 0.0 mcg 0%
Calcium 1226 mg 94%
Iron 15.6 mg 87%
Potassium 2193 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
16.1%%
54.7%%
Fat: 1741 cal (54.7%%)
Protein: 512 cal (16.1%%)
Carbs: 932 cal (29.3%%)