Nutrition Facts for Gluten-free homemade cocoa crispies

Gluten-Free Homemade Cocoa Crispies

Image of Gluten-Free Homemade Cocoa Crispies
Nutriscore Rating: 51/100

Transform your breakfast routine with this irresistible recipe for Gluten-Free Homemade Cocoa Crispies—a crunchy, chocolatey delight that's perfect for cereal lovers seeking a healthier twist! Made with gluten-free puffed rice, rich cocoa powder, naturally sweetened honey or maple syrup, and a hint of coconut oil, these crispies are baked to perfection for a satisfyingly crispy texture. Easy to prepare in just under an hour, this recipe is ideal as a morning treat or a versatile snack to enjoy with your favorite milk, yogurt, or even as a topping for desserts. Whether you’re on a gluten-free diet or simply love DIY breakfast creations, this recipe combines indulgence and simplicity in every bite. Your mornings have never been sweeter!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups gluten-free puffed rice cereal
  • 0.5 cup cocoa powder
  • 0.25 cup coconut oil
  • 0.5 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 275°F (135°C) and line a large baking sheet with parchment paper.

2

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and add the honey or maple syrup, vanilla extract, and salt. Stir until well combined.

3

In a large mixing bowl, combine the gluten-free puffed rice cereal and cocoa powder. Toss until the cocoa powder evenly coats the cereal.

4

Pour the liquid coconut oil mixture over the cocoa-coated cereal and mix thoroughly until the cereal is evenly coated.

5

Spread the mixture in an even layer on the prepared baking sheet.

6

Bake in the preheated oven for about 30-40 minutes, stirring every 10 minutes, until the cereal is dry and crispy.

7

Remove from the oven and let the Cocoa Crispies cool completely on the baking sheet before transferring to an airtight container for storage.

8

Serve your homemade Cocoa Crispies with your choice of milk or as a topping for yogurt or ice cream.

Cooking Tip: Take your time with each step for the best results!
1848
cal
24.4g
protein
314.5g
carbs
65.0g
fat

Nutrition Facts

1 serving (461.0g)
Calories
1848
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 49.4 g 247%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 604 mg 26%
Total Carbohydrate 314.5 g 114%
Dietary Fiber 22.8 g 81%
Total Sugars 99.0 g
Protein 24.4 g 49%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 14.2 mg 79%
Potassium 920 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
5.0%%
30.1%%
Fat: 585 cal (30.1%%)
Protein: 97 cal (5.0%%)
Carbs: 1258 cal (64.8%%)