Nutrition Facts for Gluten-free homemade chocolate almond protein bars

Gluten-Free Homemade Chocolate Almond Protein Bars

Image of Gluten-Free Homemade Chocolate Almond Protein Bars
Nutriscore Rating: 68/100

Indulge in the perfect guilt-free snack with these Gluten-Free Homemade Chocolate Almond Protein Bars! Packed with wholesome ingredients like rolled oats, almond butter, and chopped almonds, these easy no-bake bars deliver a nourishing blend of protein and fiber to keep you energized. Infused with rich chocolate flavor from unsweetened cocoa powder and gluten-free chocolate protein powder, every bite is a decadent yet healthy treat. Sweetened naturally with honey or maple syrup, and studded with mini dark chocolate chips for an extra burst of indulgence, they’re ideal for meal prep, post-workout bites, or a quick grab-and-go breakfast. Ready in just 15 minutes with minimal effort, these protein bars are dairy-free and customizable for any diet preference. Perfect for satisfying cravings and fueling your day!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Rolled oats (gluten-free)
  • 1 cup Chocolate protein powder
  • 0.25 cup Unsweetened cocoa powder
  • 1 cup Almond butter
  • 0.5 cup Honey or maple syrup
  • 0.5 cup Chopped almonds
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Milk (dairy or non-dairy)
  • 0.25 cup Mini dark chocolate chips or chunks (gluten-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Line an 8x8 inch square baking dish with parchment paper, leaving some overhang to easily lift the bars out later.

2

In a large mixing bowl, combine the rolled oats, chocolate protein powder, and unsweetened cocoa powder. Mix until evenly blended.

3

In a microwave-safe bowl or small saucepan over low heat, gently melt the almond butter and honey (or maple syrup) together until smooth. Stir in the vanilla extract and salt.

4

Pour the wet mixture over the dry ingredients. Add the milk slowly while mixing, until everything is well combined and can hold together when pressed between your fingers. Adjust milk quantity if necessary.

5

Fold in the chopped almonds and mini chocolate chips, ensuring they are evenly distributed throughout the mixture.

6

Transfer the mixture into the prepared baking dish, using a spatula or your hands to press it firmly into an even layer.

7

Place the baking dish in the refrigerator for at least 1 hour, or until the bars are firm enough to cut.

8

Once set, lift the bars out of the dish using the parchment overhang and transfer them to a cutting board. Cut into 12 equal bars.

9

Store the bars in an airtight container in the refrigerator for up to one week or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
4245
cal
214.6g
protein
362.9g
carbs
235.6g
fat

Nutrition Facts

1 serving (960.5g)
Calories
4245
% Daily Value*
Total Fat 235.6 g 302%
Saturated Fat 35.5 g 178%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 1231 mg 54%
Total Carbohydrate 362.9 g 132%
Dietary Fiber 81.5 g 291%
Total Sugars 154.4 g
Protein 214.6 g 429%
Vitamin D 0.6 mcg 3%
Calcium 1595 mg 123%
Iron 36.5 mg 203%
Potassium 5292 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
19.4%%
47.9%%
Fat: 2120 cal (47.9%%)
Protein: 858 cal (19.4%%)
Carbs: 1451 cal (32.8%%)