Nutrition Facts for Gluten-free homemade chicken minis

Gluten-Free Homemade Chicken Minis

Image of Gluten-Free Homemade Chicken Minis
Nutriscore Rating: 65/100

Elevate your chicken sandwich game with these irresistible Gluten-Free Homemade Chicken Minis, a perfect bite-sized treat for brunch, snacks, or small meals. Featuring tender chicken strips marinated in buttermilk, coated in a flavorful gluten-free seasoning blend, and pan-fried to golden perfection, these minis bring bold flavor and satisfying crunch in every bite. The sliders are nestled in gluten-free rolls brushed with a rich honey-butter glaze, adding a delightful sweet-savory touch that complements the juicy chicken. With just 50 minutes of prep and cook time, these gluten-free chicken sliders are easy to make and ideal for anyone catering to gluten sensitivities without sacrificing taste. Serve them fresh, and watch them vanish in no time!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Boneless, skinless chicken breasts
  • 1 cup Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 cup Buttermilk
  • 12 Gluten-free slider rolls
  • 0.25 cup Honey
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breasts into small, bite-sized strips for easy cooking and serving.

2

In a medium bowl, mix buttermilk and chicken strips. Allow the chicken to marinate in the fridge for at least 30 minutes.

3

In another bowl, combine the gluten-free all-purpose flour, salt, black pepper, garlic powder, and paprika.

4

Remove the chicken from the buttermilk, allowing excess to drip off, and coat each strip well in the flour mixture.

5

In a large skillet, heat olive oil over medium heat until hot.

6

Cook the chicken strips in the skillet, turning occasionally, until they are golden brown and cooked through, about 8-10 minutes.

7

Drain cooked chicken on a paper towel-lined plate to remove excess oil.

8

In a small saucepan, melt the butter and mix it with honey to make a glaze.

9

Brush the inside of each gluten-free slider roll with the honey-butter mixture.

10

Place 2-3 pieces of the cooked chicken strips inside each roll.

11

Serve immediately as a snack, appetizer, or as a small meal.

Cooking Tip: Take your time with each step for the best results!
3428
cal
176.3g
protein
433.1g
carbs
108.0g
fat

Nutrition Facts

1 serving (1459.1g)
Calories
3428
% Daily Value*
Total Fat 108.0 g 138%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 3.1 g
Cholesterol 474 mg 158%
Sodium 5244 mg 228%
Total Carbohydrate 433.1 g 157%
Dietary Fiber 15.7 g 56%
Total Sugars 97.3 g
Protein 176.3 g 353%
Vitamin D 3.3 mcg 16%
Calcium 602 mg 46%
Iron 12.0 mg 67%
Potassium 1942 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
20.7%%
28.5%%
Fat: 972 cal (28.5%%)
Protein: 705 cal (20.7%%)
Carbs: 1732 cal (50.8%%)