Nutrition Facts for Gluten-free homemade chick-fil-a nuggets

Gluten-Free Homemade Chick-fil-A Nuggets

Image of Gluten-Free Homemade Chick-fil-A Nuggets
Nutriscore Rating: 59/100

Satisfy your craving for Chick-fil-A's iconic nuggets with this irresistible gluten-free version that captures all the deliciousness of the original. These Gluten-Free Homemade Chick-fil-A Nuggets are made using tender, bite-sized pieces of chicken marinated in tangy pickle juice and milk, giving them that signature juicy flavor. Each piece is coated in a perfectly seasoned mixture of gluten-free flour, breadcrumbs, and a touch of powdered sugar for a slightly sweet and savory crunch. Fried to golden perfection, these nuggets are crisp on the outside, tender on the inside, and completely gluten-free, making them perfect for anyone with dietary restrictions. Ready in just 40 minutes, this recipe is ideal for a family dinner or a fun snack when paired with your favorite dipping sauce. Enjoy the irresistible taste of this fast-food classic right from your own kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 cup pickle juice
  • 0.5 cup milk
  • 1 large egg
  • 1 cup gluten-free all-purpose flour
  • 2 tablespoons cornstarch
  • 1 tablespoon powdered sugar
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 cup gluten-free breadcrumbs
  • 2 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breasts into 1-inch cubes.

2

In a bowl, combine pickle juice and 0.5 cup of milk. Add the chicken pieces to the mixture, cover, and marinate in the refrigerator for at least 30 minutes or up to 4 hours.

3

In another bowl, whisk together the egg and set aside.

4

In a separate dish, combine gluten-free flour, cornstarch, powdered sugar, salt, black pepper, paprika, garlic powder, and onion powder.

5

After marinating, drain the chicken and coat it in the egg mixture. Then, dredge the pieces in the flour mixture, pressing lightly to adhere.

6

Add the gluten-free breadcrumbs to the flour mixture and mix well.

7

Preheat the vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

8

Fry the chicken nuggets in batches, being careful not to overcrowd the pan, until golden brown and cooked through, about 3-4 minutes per side.

9

Remove the chicken nuggets from the skillet and drain them on a paper towel-lined plate.

10

Serve immediately with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5776
cal
138.7g
protein
320.0g
carbs
455.0g
fat

Nutrition Facts

1 serving (1607.8g)
Calories
5776
% Daily Value*
Total Fat 455.0 g 583%
Saturated Fat 67.1 g 335%
Polyunsaturated Fat 270.8 g
Cholesterol 526 mg 175%
Sodium 7399 mg 322%
Total Carbohydrate 320.0 g 116%
Dietary Fiber 12.6 g 45%
Total Sugars 24.5 g
Protein 138.7 g 277%
Vitamin D 2.8 mcg 14%
Calcium 456 mg 35%
Iron 10.5 mg 58%
Potassium 1511 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
9.4%%
69.1%%
Fat: 4095 cal (69.1%%)
Protein: 554 cal (9.4%%)
Carbs: 1280 cal (21.6%%)