Start your mornings with these flavorful *Gluten-Free Homemade Breakfast Sausage Patties*, a healthier, preservative-free alternative to store-bought options! Made with ground pork and a perfectly balanced blend of dried herbs and spices—including sage, thyme, rosemary, and a hint of crushed red pepper for subtle heat—these patties are irresistibly savory with a touch of sweetness from brown sugar. Quick to prepare in just 25 minutes, they’re pan-seared to golden perfection in olive oil, delivering a juicy, satisfying bite every time. Perfect for pairing with eggs, pancakes, or fresh fruit, these versatile sausage patties are a protein-packed addition to any gluten-free breakfast spread.
In a large mixing bowl, combine the ground pork, salt, pepper, sage, thyme, rosemary, garlic powder, onion powder, crushed red pepper flakes, and brown sugar. Mix well using your hands or a spatula until all the ingredients are evenly distributed.
Divide the mixture into 8 equal parts. Roll each part into a ball and then flatten each ball into a patty about 1/2 inch thick.
In a large skillet, heat the olive oil over medium heat.
Add the sausage patties to the skillet in a single layer. You may need to cook them in batches depending on the size of your skillet.
Cook the patties for about 3-4 minutes on each side, or until they are browned and cooked through (the internal temperature should reach at least 160°F).
Remove the patties from the skillet and place them on a paper-towel-lined plate to drain any excess oil.
Serve the sausage patties hot alongside your favorite breakfast dishes, such as eggs, pancakes, or fresh fruit.
Calories |
1653 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.6 g | 157% | |
| Saturated Fat | 39.3 g | 196% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 2648 mg | 115% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 8.8 g | ||
| Protein | 117.3 g | 235% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 79 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.