Nutrition Facts for Gluten-free homemade alheira sausage

Gluten-Free Homemade Alheira Sausage

Image of Gluten-Free Homemade Alheira Sausage
Nutriscore Rating: 66/100

Discover the rich flavors of Portugal with this Gluten-Free Homemade Alheira Sausage recipe, a delicious twist on a traditional favorite. Made with tender shredded chicken and pork, enriched with the smoky warmth of paprika and cayenne, and bound with gluten-free bread, this recipe is perfect for those seeking a gluten-free option without compromising on authenticity. These handcrafted sausages are gently poached to retain their succulent texture and can be pan-fried to golden perfection for that signature crisp. Ready in just an hour, this versatile dish makes an excellent centerpiece for any meal and is even better when paired with a fresh salad or roasted vegetables. Perfect your culinary skills and savor the unique flavors of homemade alheira that’s both gluten-free and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 slices gluten-free bread
  • 2 tablespoons olive oil
  • 3 units garlic cloves, minced
  • 1 medium onion, finely diced
  • 200 grams cooked chicken breast, shredded
  • 200 grams cooked pork shoulder, shredded
  • 1.5 teaspoons smoked paprika
  • 0.5 teaspoons cayenne pepper
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 3 tablespoons fresh parsley, chopped
  • 4 units gluten-free sausage casings
  • 100 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by removing the crusts from the gluten-free bread and soak the bread slices in water until completely softened. Once softened, squeeze out the excess water and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and diced onion, cooking until the onion is translucent and fragrant, about 5 minutes.

3

Add the shredded chicken and pork to the skillet, stirring to combine. Continue to cook for another 5 minutes, allowing the meat to incorporate with the onion and garlic.

4

Add the softened bread to the skillet, mixing well with the meat and onion mixture.

5

Stir in the smoked paprika, cayenne pepper, ground black pepper, and salt, ensuring the spices are evenly distributed throughout the mixture.

6

Sprinkle the chopped fresh parsley into the skillet and stir through, allowing the flavors to blend for another 2 minutes.

7

Remove the mixture from the heat and let it cool slightly before proceeding to fill the casings.

8

Using a sausage stuffer or a spoon, carefully fill the gluten-free sausage casings with the prepared mixture, making sure not to overstuff them. Twist the ends securely to seal.

9

Heat a large pot of water and bring it to a gentle simmer (not a boil). Carefully add the sausages and poach them for around 15-20 minutes, ensuring they cook through but remain intact.

10

Once cooked, remove the sausages from the water and let them cool slightly before serving.

11

These alheira sausages are traditionally pan-fried until golden before serving, so feel free to give them a quick fry in a hot pan with a small amount of olive oil for an authentic finish.

⚑
Cooking Tip: Take your time with each step for the best results!
1514
cal
119.9g
protein
81.5g
carbs
81.3g
fat

Nutrition Facts

1 serving (802.5g)
Calories
1514
% Daily Value*
Total Fat 81.3 g 104%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 2.7 g
Cholesterol 342 mg 114%
Sodium 3378 mg 147%
Total Carbohydrate 81.5 g 30%
Dietary Fiber 8.1 g 29%
Total Sugars 8.8 g
Protein 119.9 g 240%
Vitamin D 0.1 mcg 0%
Calcium 209 mg 16%
Iron 8.8 mg 49%
Potassium 1618 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
31.2%%
47.6%%
Fat: 731 cal (47.6%%)
Protein: 479 cal (31.2%%)
Carbs: 326 cal (21.2%%)