Nutrition Facts for Gluten-free hibachi steak

Gluten-Free Hibachi Steak

Image of Gluten-Free Hibachi Steak
Nutriscore Rating: 66/100

Elevate your dinner table with this irresistible Gluten-Free Hibachi Steak recipe that captures the sizzling magic of Japanese hibachi-style cooking—all without leaving your home. Made with tender, bite-sized sirloin steak marinated in gluten-free soy sauce and seared to perfection, this dish is paired with a medley of vibrant vegetables including zucchini, carrots, and mushrooms, all cooked to achieve that ideal tender-crisp texture. Infused with buttery garlic and smoky flavors, this quick and easy recipe comes together in just 35 minutes, making it perfect for busy weeknights or casual entertaining. Serve over a bed of fluffy white rice for a complete and satisfying meal that’s allergy-friendly yet full of flavor. Perfect for fans of Asian-inspired dishes, this gluten-free hibachi steak recipe promises to be a hit with the whole family!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Sirloin steak
  • 0.25 cup Gluten-free soy sauce
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Unsalted butter
  • 2 cloves Garlic, minced
  • 1 medium Zucchini, sliced
  • 1 medium Carrot, julienned
  • 1 small White onion, sliced
  • 8 ounces Button mushrooms, sliced
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the steak. Pat it dry with paper towels and cut it into bite-sized pieces.

2

In a large bowl, combine the bite-sized steak pieces with 2 tablespoons of gluten-free soy sauce, 1 tablespoon of vegetable oil, salt, and black pepper. Stir to coat the steak evenly, and let it marinate for at least 10 minutes.

3

While the steak marinates, prepare the vegetables by slicing the zucchini, julienning the carrot, slicing the onion, and slicing the mushrooms.

4

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and 1 tablespoon of butter to the skillet.

5

Once the butter has melted, add the minced garlic and sauté for about 30 seconds until fragrant.

6

Add the marinated steak to the skillet in a single layer and cook, turning occasionally, for about 4-5 minutes or until the steak pieces are browned on the outside and cooked to your desired level of doneness. Remove the steak from the skillet and set it aside.

7

In the same skillet, add the zucchini, carrot, onion, and mushrooms. If needed, add a little more oil to the skillet. Sauté the vegetables for about 5-7 minutes or until they are tender-crisp.

8

Return the cooked steak to the skillet with the vegetables. Add the remaining 2 tablespoons of gluten-free soy sauce and toss everything together to combine and heat through.

9

Serve the hibachi steak and vegetables over reserved cooked white rice, and enjoy your delightful gluten-free hibachi meal!

Cooking Tip: Take your time with each step for the best results!
1912
cal
151.1g
protein
124.0g
carbs
91.8g
fat

Nutrition Facts

1 serving (1444.5g)
Calories
1912
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 19.5 g
Cholesterol 403 mg 134%
Sodium 7304 mg 318%
Total Carbohydrate 124.0 g 45%
Dietary Fiber 9.8 g 35%
Total Sugars 14.6 g
Protein 151.1 g 302%
Vitamin D 1.5 mcg 7%
Calcium 190 mg 15%
Iron 17.1 mg 95%
Potassium 3230 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
31.4%%
42.9%%
Fat: 826 cal (42.9%%)
Protein: 604 cal (31.4%%)
Carbs: 496 cal (25.7%%)