Nutrition Facts for Gluten-free herb and garlic baked mushrooms

Gluten-Free Herb and Garlic Baked Mushrooms

Image of Gluten-Free Herb and Garlic Baked Mushrooms
Nutriscore Rating: 69/100

Perfectly savory and delightfully aromatic, these Gluten-Free Herb and Garlic Baked Mushrooms are a simple yet elegant dish that’s perfect for any occasion. Featuring tender cremini or button mushrooms coated in a flavorful mixture of olive oil, fresh garlic, parsley, thyme, and a squeeze of bright lemon juice, this recipe is a true celebration of wholesome ingredients. Topped with a layer of crispy, gluten-free breadcrumbs, these baked mushrooms emerge from the oven golden brown and irresistibly fragrant. Ready in just 45 minutes, this gluten-free recipe makes an ideal side dish or appetizer, sure to impress guests with its balance of earthy, herby, and zesty flavors. Whether you're catering to gluten-sensitive diners or simply craving a standout veggie option, these baked mushrooms deliver on taste, texture, and easy preparation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams large mushrooms (such as cremini or button)
  • 3 tablespoons olive oil
  • 4 units fresh garlic cloves
  • 2 tablespoons fresh parsley
  • 2 teaspoons fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoons freshly ground black pepper
  • 1 tablespoon lemon juice
  • 3 tablespoons gluten-free breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.

2

Clean the mushrooms by wiping them with a damp cloth or paper towel. Remove the stems if desired and place the mushroom caps on the prepared baking sheet.

3

In a small bowl, mix the olive oil, minced garlic, chopped parsley, thyme, salt, pepper, and lemon juice until well combined.

4

Brush the olive oil mixture generously over each mushroom cap, ensuring they are well coated.

5

Sprinkle the gluten-free breadcrumbs evenly over the mushrooms.

6

Bake in the preheated oven for 25-30 minutes or until the mushrooms are tender and the tops are golden brown.

7

Remove from the oven and let them cool slightly before serving. Serve warm and enjoy as a side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
696
cal
20.5g
protein
60.0g
carbs
45.9g
fat

Nutrition Facts

1 serving (641.8g)
Calories
696
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2729 mg 119%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 8.0 g 29%
Total Sugars 12.0 g
Protein 20.5 g 41%
Vitamin D 0.9 mcg 4%
Calcium 107 mg 8%
Iron 5.0 mg 28%
Potassium 1812 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
11.2%%
56.2%%
Fat: 413 cal (56.2%%)
Protein: 82 cal (11.2%%)
Carbs: 240 cal (32.6%%)