Nutrition Facts for Gluten-free hearty sausage casserole

Gluten-Free Hearty Sausage Casserole

Image of Gluten-Free Hearty Sausage Casserole
Nutriscore Rating: 69/100

Warm, cozy, and packed with flavor, this Gluten-Free Hearty Sausage Casserole is the ultimate crowd-pleaser for chilly evenings or family get-togethers. Featuring gluten-free sausage links, vibrant vegetables like carrots, celery, and bell peppers, and tender pasta shells, this casserole is baked to perfection in a rich, tomato-based sauce infused with aromatic herbs like thyme and oregano. The recipe is naturally gluten-free, making it an excellent option for those with dietary restrictions, while its simple one-skillet preparation minimizes cleanup. Ready in just an hour, this dish is both comforting and convenient, with a sprinkle of fresh parsley adding a bright, finishing touch. Perfect for cozy dinners, meal prep, or entertaining friends, this casserole delivers hearty flavor and wholesome ingredients in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 gluten-free sausage links
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrot, diced
  • 2 medium celery stalks, diced
  • 1 large bell pepper, diced
  • 3 garlic cloves, minced
  • 14.5 ounces diced tomatoes, canned
  • 1 cup gluten-free chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 ounces gluten-free pasta shells
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large oven-safe skillet or casserole dish, heat the olive oil over medium-high heat.

3

Add the gluten-free sausage links and cook until browned on all sides, about 5-7 minutes. Remove them from the skillet and set aside.

4

In the same skillet, add the diced onion, carrot, celery, and bell pepper. Sauté for about 5 minutes or until the vegetables are tender.

5

Stir in the minced garlic and cook for another minute until fragrant.

6

Add the diced tomatoes with their juice, chicken broth, bay leaf, thyme, oregano, salt, and black pepper.

7

Bring the mixture to a simmer, then stir in the gluten-free pasta shells.

8

Slice the sausages into bite-sized pieces and return them to the skillet, mixing thoroughly with the vegetable and pasta mixture.

9

Cover the skillet with a lid or aluminum foil and bake in the preheated oven for about 25 minutes, or until the pasta is cooked through.

10

Remove the cover and bake for an additional 5 minutes to allow the top to slightly brown.

11

Remove from the oven and discard the bay leaf. Sprinkle the casserole with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2424
cal
74.6g
protein
243.1g
carbs
126.8g
fat

Nutrition Facts

1 serving (1840.0g)
Calories
2424
% Daily Value*
Total Fat 126.8 g 163%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 2.7 g
Cholesterol 240 mg 80%
Sodium 5710 mg 248%
Total Carbohydrate 243.1 g 88%
Dietary Fiber 25.1 g 90%
Total Sugars 35.0 g
Protein 74.6 g 149%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 12.8 mg 71%
Potassium 3184 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
12.4%%
47.3%%
Fat: 1141 cal (47.3%%)
Protein: 298 cal (12.4%%)
Carbs: 972 cal (40.3%%)