Gluten-Free Hearty Macaroni Soup
Satisfy your cravings for comfort food with this Gluten-Free Hearty Macaroni Soup, a soul-warming dish perfect for any day of the week. Packed with vibrant vegetables like carrots, celery, zucchini, and canned diced tomatoes, this wholesome soup is a nutrient-rich delight. The addition of gluten-free elbow macaroni ensures everyone can enjoy this crowd-pleasing recipe, while aromatic seasonings like dried thyme and oregano elevate the flavor profile. With a quick prep time of just 15 minutes and under 30 minutes of cooking, this one-pot wonder is ideal for busy weeknights. Garnished with fresh parsley, each bowl is a cozy embrace of flavor and texture, nourishing both body and soul. Perfect for gluten-free diets and bursting with hearty goodness, this simple yet satisfying soup is sure to become a new favorite in your recipe rotation!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, chopped
- 3 units garlic cloves, minced
- 2 medium carrots, diced
- 2 medium celery stalks, diced
- 1 medium zucchini, diced
- 14.5 oz canned diced tomatoes
- 8 cups vegetable broth
- 1 cup gluten-free elbow macaroni
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and sauté for about 5 minutes until translucent.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the diced carrots, celery, and zucchini to the pot, cooking for 5 minutes until the vegetables begin to soften.
Pour in the canned diced tomatoes and vegetable broth, stirring to combine.
Raise the heat to bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
Add the gluten-free elbow macaroni, thyme, oregano, salt, and black pepper, then stir thoroughly.
Continue to simmer the soup for approximately 10 more minutes, or until the macaroni is tender.
Remove the pot from heat and stir in the fresh chopped parsley.
Serve the soup hot, garnished with additional parsley if desired.
Nutrition Facts
Calories |
2105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.6 g | 79% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 11.9 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 7556 mg | 329% | |
| Total Carbohydrate | 340.2 g | 124% | |
| Dietary Fiber | 44.5 g | 159% | |
| Total Sugars | 57.0 g | ||
| Protein | 58.8 g | 118% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 591 mg | 45% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 5693 mg | 121% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
