Nutrition Facts for Gluten-free hearty chicken noodles

Gluten-Free Hearty Chicken Noodles

Image of Gluten-Free Hearty Chicken Noodles
Nutriscore Rating: 75/100

Warm up with this comforting and flavorful bowl of **Gluten-Free Hearty Chicken Noodles**, a perfect recipe for cozy nights and nourishing meals. Made with tender shredded chicken, vibrant vegetables, and gluten-free pasta, this dish is infused with aromatic herbs like thyme and parsley for a satisfying depth of flavor. The combination of hearty chicken broth and the subtle sweetness of peas creates a balanced, wholesome soup that’s naturally gluten-free and perfect for the whole family. Ready in just under an hour, this easy-to-make recipe is ideal for busy weeknights or when you crave a warm, homemade meal. Serve it fresh and steaming to highlight its rich, satisfying flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 8 ounces gluten-free pasta
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 6 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup frozen peas
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the gluten-free pasta according to package instructions. Drain and set aside.

2

While the pasta is cooking, season the chicken breasts with salt and pepper.

3

In a large pot, heat the olive oil over medium heat. Add the chicken breasts and cook for 5-7 minutes per side, or until fully cooked. Remove from the pot and let cool slightly before shredding the chicken with two forks.

4

In the same pot, add the chopped onion, sliced carrots, and sliced celery. SautΓ© for about 5 minutes, or until the vegetables are softened.

5

Add the minced garlic and cook for an additional 1 minute until fragrant.

6

Pour in the chicken broth and stir in the bay leaf, dried thyme, dried parsley, salt, and black pepper. Bring to a boil.

7

Once boiling, add the shredded chicken to the pot. Reduce the heat to a simmer and cook for 15 minutes to allow the flavors to meld.

8

Add the cooked gluten-free pasta and frozen peas to the soup. Cook for another 5 minutes until the peas are heated through.

9

Remove the bay leaf before serving.

10

Serve hot, garnished with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1784
cal
180.9g
protein
148.0g
carbs
48.2g
fat

Nutrition Facts

1 serving (2749.5g)
Calories
1784
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 3.4 g
Cholesterol 386 mg 129%
Sodium 6292 mg 274%
Total Carbohydrate 148.0 g 54%
Dietary Fiber 21.2 g 76%
Total Sugars 25.9 g
Protein 180.9 g 362%
Vitamin D 0.1 mcg 1%
Calcium 397 mg 31%
Iron 13.6 mg 76%
Potassium 3976 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
41.4%%
24.8%%
Fat: 433 cal (24.8%%)
Protein: 723 cal (41.4%%)
Carbs: 592 cal (33.8%%)