Gluten-Free Hearty Beef Rib Soup
Cozy up with a bowl of **Gluten-Free Hearty Beef Rib Soup**, a rich and flavorful comfort dish perfect for chilly days. This soul-warming recipe features tender, fall-off-the-bone beef short ribs simmered in a savory gluten-free beef broth, infused with the earthy aromas of thyme, bay leaf, and garlic. Loaded with hearty vegetables like carrots, celery, potatoes, and tomatoes, this nourishing soup is a one-pot wonder that's as wholesome as it is satisfying. With just 20 minutes of prep and a slow, simmering cook time that develops deep, robust flavors, it's the ultimate crowd-pleaser for family dinners or special gatherings. Serve steaming hot, optionally garnished with fresh parsley, for a naturally gluten-free meal that delivers comfort by the spoonful.
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Recipe Information
Ingredients
- 2 pounds beef short ribs
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 medium carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups gluten-free beef broth
- 2 medium potatoes, peeled and diced
- 2 large tomatoes, chopped
- 1 bay leaf
- 1 teaspoon fresh thyme
- 2 tablespoons parsley, chopped (optional)
Instructions
Season the beef short ribs with salt and black pepper on all sides.
In a large pot or Dutch oven, heat the olive oil over medium-high heat.
Add the beef ribs to the pot and brown on all sides, about 8-10 minutes. Remove the ribs from the pot and set aside.
In the same pot, add the chopped onion, carrots, and celery. Sauté until the vegetables are softened, about 5 minutes.
Add the minced garlic and sauté for an additional 1 minute until fragrant.
Return the beef short ribs to the pot. Pour in the gluten-free beef broth, ensuring that the ribs are submerged.
Add the diced potatoes, chopped tomatoes, bay leaf, and fresh thyme. Stir to combine.
Bring the mixture to a boil. Once boiling, reduce the heat to a low simmer. Cover and cook for 2 and a half to 3 hours, or until the beef is tender and falling off the bone.
Taste and adjust seasoning if necessary. Remove and discard the bay leaf.
Serve hot, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
3180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 160.9 g | 206% | |
| Saturated Fat | 54.6 g | 273% | |
| Polyunsaturated Fat | 7.7 g | ||
| Cholesterol | 608 mg | 203% | |
| Sodium | 13710 mg | 596% | |
| Total Carbohydrate | 240.9 g | 88% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 118.0 g | ||
| Protein | 191.4 g | 383% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 562 mg | 43% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 7759 mg | 165% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
