Gluten-Free Hearty Baked Oatmeal
Wake up to the comfort and nutrition of **Gluten-Free Hearty Baked Oatmeal**, a warm and wholesome breakfast favorite! Perfectly balanced with gluten-free rolled oats, juicy bursts of blueberries, crunchy chopped nuts, and the natural sweetness of ripe banana and maple syrup, this baked oatmeal is a crowd-pleaser that's as nutritious as it is delicious. Infused with vanilla and a hint of cinnamon, every bite feels like cozy indulgence. Quick to prepare in just 15 minutes, this recipe bakes to perfection in under 40 minutes, making it ideal for busy mornings, meal prep, or a leisurely weekend brunch. Serve it warm or room temperature, and top with yogurt, more fresh fruit, or a drizzle of maple syrup for an extra-special touch. Whether you're living gluten-free or simply looking for a hearty, satisfying breakfast, this baked oatmeal promises to fuel your day with its wholesome ingredients and irresistible flavors.
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Recipe Information
Ingredients
- 3 cups Gluten-free rolled oats
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 2.5 cups Almond milk
- 2 large Eggs
- 0.5 cup Maple syrup
- 2 teaspoons Vanilla extract
- 1 large Banana, mashed
- 1 cup Blueberries, fresh or frozen
- 0.5 cup Chopped nuts (such as walnuts or pecans)
Instructions
Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with a non-stick spray or a little oil.
In a large mixing bowl, combine the gluten-free rolled oats, baking powder, ground cinnamon, and salt. Stir well to ensure everything is evenly distributed.
In a separate medium-sized bowl, whisk together the almond milk, eggs, maple syrup, vanilla extract, and mashed banana until smooth and well blended.
Pour the wet ingredients into the dry ingredients and stir until thoroughly combined. Gently fold in the blueberries and chopped nuts, ensuring they are evenly distributed throughout the mixture.
Pour the oatmeal mixture into the prepared baking dish, spreading it evenly with a spatula.
Bake in the preheated oven for about 35-40 minutes, or until the top is golden brown and the center is set.
Remove the baked oatmeal from the oven and let it cool slightly before serving. It can be served warm directly from the oven or at room temperature.
Cut into squares and serve as is, or top with additional fruits, yogurt, or a drizzle of maple syrup for added sweetness.
Nutrition Facts
Calories |
2331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.6 g | 97% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2126 mg | 92% | |
| Total Carbohydrate | 375.8 g | 137% | |
| Dietary Fiber | 36.6 g | 131% | |
| Total Sugars | 187.1 g | ||
| Protein | 58.5 g | 117% | |
| Vitamin D | 6.9 mcg | 35% | |
| Calcium | 1240 mg | 95% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 2054 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
