Nutrition Facts for Gluten-free hamburger steak with gravy

Gluten-Free Hamburger Steak with Gravy

Image of Gluten-Free Hamburger Steak with Gravy
Nutriscore Rating: 63/100

Satisfy your cravings for classic comfort food with this irresistible Gluten-Free Hamburger Steak with Gravy. Made with seasoned ground beef, gluten-free breadcrumbs, and a rich homemade beef gravy infused with Worcestershire sauce and thyme, this dish is packed with bold flavors and a hearty texture without compromising dietary restrictions. Perfectly pan-seared hamburger steaks are smothered in a velvety gluten-free gravy that's thickened with a simple roux, creating a mouthwatering centerpiece for your meal. Ready in just 40 minutes, this recipe is an ideal option for busy weeknights or intimate family dinners. Pair it with creamy mashed potatoes or fresh steamed vegetables for a complete, satisfying gluten-free feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 1 cup Gluten-free breadcrumbs
  • 1 large Egg
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Gluten-free all-purpose flour
  • 2 cups Beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Dried thyme
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, onion powder, garlic powder, salt, and black pepper. Mix until well combined.

2

Shape the meat mixture into 4 equal-sized patties.

3

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil.

4

Place the patties in the skillet and cook for 4-5 minutes on each side, or until they are browned and cooked to your desired doneness. Remove the patties from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of olive oil and butter. Allow the butter to melt.

6

Stir in the gluten-free flour and cook for 1-2 minutes, stirring constantly, to form a roux.

7

Gradually whisk in the beef broth, ensuring there are no lumps. Continue to whisk until the mixture thickens.

8

Add the Worcestershire sauce and dried thyme, stirring to combine. Season with additional salt and pepper if needed.

9

Return the hamburger steaks to the skillet, spooning the gravy over the top.

10

Simmer for 5 minutes on low heat to allow the flavors to meld together.

11

Serve hot with your choice of sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2565
cal
105.8g
protein
198.2g
carbs
152.4g
fat

Nutrition Facts

1 serving (1326.5g)
Calories
2565
% Daily Value*
Total Fat 152.4 g 195%
Saturated Fat 51.8 g 259%
Polyunsaturated Fat 5.4 g
Cholesterol 586 mg 195%
Sodium 5496 mg 239%
Total Carbohydrate 198.2 g 72%
Dietary Fiber 9.5 g 34%
Total Sugars 10.0 g
Protein 105.8 g 212%
Vitamin D 1.5 mcg 7%
Calcium 302 mg 23%
Iron 14.7 mg 82%
Potassium 1776 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
16.4%%
53.0%%
Fat: 1371 cal (53.0%%)
Protein: 423 cal (16.4%%)
Carbs: 792 cal (30.6%%)