Gluten-Free Hamburg Steak
Savor the hearty comfort of Gluten-Free Hamburg Steak, a delicious twist on a classic favorite. Made with tender ground beef, gluten-free breadcrumbs, and a perfectly balanced mix of onion, garlic, and seasonings, these juicy patties are cooked to golden perfection. Nestled in a rich mushroom-infused gravy thickened with a gluten-free soy sauce base, this dish delivers bold flavors without compromising dietary needs. Ready in just 50 minutes, it’s an ideal gluten-free dinner option for busy weeknights or an impressive main course for entertaining. Serve with creamy mashed potatoes or steamed vegetables for a wholesome, satisfying meal that everyone will enjoy.
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Recipe Information
Ingredients
- 500 grams Ground beef
- 50 grams Gluten-free breadcrumbs
- 1 large Egg
- 1 medium Onion
- 2 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 150 grams Button mushrooms
- 2 tablespoons Gluten-free soy sauce
- 200 milliliters Beef broth
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 1 tablespoon Parsley
Instructions
Finely chop the onion and mince the garlic cloves. Set aside.
In a large mixing bowl, combine ground beef, gluten-free breadcrumbs, egg, half of the chopped onion, half of the minced garlic, salt, and black pepper. Mix thoroughly until well combined.
Divide the mixture into four equal portions and shape each into a patty about 1.5 cm (or 0.6 in) thick.
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the patties and cook until browned on both sides and just cooked through, about 4-5 minutes per side. Remove the patties from the skillet and set aside, keeping them warm.
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the rest of the chopped onion and garlic, and cook for about 2-3 minutes until the onion becomes translucent.
Slice the button mushrooms and add them to the skillet. Cook for another 5 minutes, stirring occasionally, until the mushrooms are lightly browned.
Add the gluten-free soy sauce and beef broth to the skillet. Bring the mixture to a simmer.
In a small bowl, whisk together the cornstarch and water to create a slurry. Stir this into the simmering sauce to thicken, cooking for another 1-2 minutes until the sauce coats the back of a spoon.
Return the patties to the skillet and let them simmer in the sauce for about 2 minutes to absorb the flavors.
Garnish with freshly chopped parsley before serving.
Serve warm alongside steamed vegetables or mashed potatoes for a complete meal.
Nutrition Facts
Calories |
1795 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.0 g | 164% | |
| Saturated Fat | 42.1 g | 210% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 574 mg | 191% | |
| Sodium | 5783 mg | 251% | |
| Total Carbohydrate | 64.5 g | 23% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 12.0 g | ||
| Protein | 105.7 g | 211% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 176 mg | 14% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 2275 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
