Nutrition Facts for Gluten-free hachis parmentier

Gluten-Free Hachis Parmentier

Image of Gluten-Free Hachis Parmentier
Nutriscore Rating: 68/100

Indulge in the comforting layers of this Gluten-Free Hachis Parmentier, a French-inspired classic made accessible to all. This hearty casserole features a rich, savory ground beef filling simmered with gluten-free beef broth, aromatic thyme, and parsley, paired with the natural sweetness of carrots and the depth of tomato paste. Topped with creamy Yukon Gold mashed potatoes and finished with a golden, bubbling layer of Gruyère cheese, this dish combines luxurious textures and flavors in every bite. With a prep time of just 30 minutes and straightforward steps, it’s perfect for family dinners or a freezer-friendly make-ahead meal. This naturally gluten-free twist on the traditional French shepherd's pie is sure to become a household favorite, delivering a warm, cozy experience everyone can enjoy!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Yukon Gold potatoes
  • 4 tablespoons Unsalted butter
  • 1 cup Milk
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 2 Garlic cloves
  • 1 pound Ground beef
  • 1 medium Carrot
  • 1 cup Gluten-free beef broth
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried parsley
  • 1 cup Grated Gruyère cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and chop the potatoes into large chunks. Boil them in a large pot of salted water until tender, about 15-20 minutes. Drain and return to the pot.

2

Add 2 tablespoons of butter and the milk to the potatoes. Mash until smooth. Season with salt and black pepper. Set aside.

3

Preheat the oven to 400°F (200°C).

4

Finely chop the onion and carrot, and mince the garlic.

5

Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, and carrot. Sauté until the onion is translucent, about 5 minutes.

6

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 7-10 minutes.

7

Stir in the gluten-free beef broth, tomato paste, thyme, and parsley. Simmer for 10 minutes until the mixture thickens slightly.

8

Spread the beef filling evenly in a baking dish. Top with the mashed potatoes, smoothing them out with a spatula.

9

Scatter the grated Gruyère cheese evenly over the mashed potatoes.

10

Bake in the preheated oven for 25-30 minutes or until the cheese is golden brown and bubbling.

11

Remove from the oven and let cool for a few minutes before serving.

12

Enjoy your gluten-free Hachis Parmentier!

Cooking Tip: Take your time with each step for the best results!
3092
cal
142.0g
protein
203.5g
carbs
199.4g
fat

Nutrition Facts

1 serving (2308.3g)
Calories
3092
% Daily Value*
Total Fat 199.4 g 256%
Saturated Fat 91.6 g 458%
Polyunsaturated Fat 2.8 g
Cholesterol 567 mg 189%
Sodium 4549 mg 198%
Total Carbohydrate 203.5 g 74%
Dietary Fiber 18.8 g 67%
Total Sugars 31.7 g
Protein 142.0 g 284%
Vitamin D 3.3 mcg 16%
Calcium 1589 mg 122%
Iron 17.6 mg 98%
Potassium 6357 mg 135%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
17.9%%
56.5%%
Fat: 1794 cal (56.5%%)
Protein: 568 cal (17.9%%)
Carbs: 814 cal (25.6%%)