Gluten-Free Guacamole on Toast
Discover the ultimate recipe for *Gluten-Free Guacamole on Toast*—a vibrant, wholesome dish perfect for breakfast, brunch, or a light snack. This recipe combines creamy, citrus-kissed guacamole, packed with ripe avocados, zesty lime, and fresh herbs, with the golden crunch of toasted gluten-free bread. Enhanced with the subtle heat of jalapeño and the juicy pop of diced tomato, every bite is a delicious balance of flavors and textures. Quick and easy to prepare in just 20 minutes, it’s a crowd-pleaser that’s vegan, naturally gluten-free, and endlessly versatile. Serve it as-is or pair with your favorite toppings like a fried egg or microgreens for an extra layer of indulgence!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 ripe avocados
- 1 lime
- 0.5 teaspoon salt
- 2 tablespoons minced red onion
- 2 tablespoons chopped fresh cilantro
- 1 diced tomato
- 1 tablespoon chopped jalapeño (optional)
- 4 gluten-free bread slices
- 1 tablespoon olive oil
Instructions
Cut the avocados in half and remove the pit. Scoop the flesh into a mixing bowl.
Cut the lime in half and squeeze the juice over the avocado. Use a fork to mash until it reaches your desired consistency.
Add salt, minced red onion, cilantro, tomato, and jalapeño (if using) to the avocado. Stir well to combine.
Taste the guacamole and adjust the seasoning with more salt or lime juice if needed.
Heat a skillet over medium heat and add the olive oil.
Place the gluten-free bread slices in the skillet and toast for about 2-3 minutes on each side or until golden brown and crispy.
Remove the toast from the skillet and let it cool for a minute.
Spread a generous layer of guacamole on each slice of toasted bread.
Serve immediately and enjoy.
Nutrition Facts
Calories |
1068 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.6 g | 85% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2014 mg | 88% | |
| Total Carbohydrate | 122.0 g | 44% | |
| Dietary Fiber | 28.8 g | 103% | |
| Total Sugars | 15.7 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 163 mg | 13% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 2082 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
