Nutrition Facts for Gluten-free grilled tri-tip sandwich

Gluten-Free Grilled Tri-Tip Sandwich

Image of Gluten-Free Grilled Tri-Tip Sandwich
Nutriscore Rating: 64/100

Savor the bold flavors of a **Gluten-Free Grilled Tri-Tip Sandwich**, a hearty and delicious recipe perfect for any barbecue or casual dinner. This gluten-free spin on a classic favorite features tender, smoky tri-tip roast, expertly seasoned with garlic powder, smoked paprika, and freshly ground black pepper, then grilled to perfection. Topped with sweet, caramelized balsamic onions and crisp arugula, this sandwich offers a delightful balance of savory and tangy notes. Served on a toasted gluten-free baguette slathered with a creamy Dijon-mayo spread, it’s a wholesome and satisfying option for anyone seeking a gluten-free meal. Easy to prepare in under an hour, this crowd-pleasing recipe is ideal for those who appreciate bold flavors with minimal effort. Perfect for summer gatherings or a weeknight treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 pounds Tri-tip roast
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Kosher salt
  • 1 teaspoon Freshly ground black pepper
  • 1 large Yellow onion
  • 2 tablespoons Balsamic vinegar
  • 2 units Gluten-free baguettes
  • 2 cups Arugula
  • 0.5 cup Gluten-free mayonnaise
  • 2 tablespoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your grill to high heat (about 450Β°F) for direct and indirect grilling.

2

Rub the tri-tip roast with olive oil, garlic powder, smoked paprika, kosher salt, and freshly ground black pepper.

3

Place the tri-tip on the grill over direct heat. Sear each side for about 5 minutes until nicely browned.

4

Move the tri-tip to indirect heat. Close the grill lid and cook for 25-30 minutes until the internal temperature reaches 135Β°F for medium-rare.

5

Remove the tri-tip from the grill, tent with foil, and let it rest for 10 minutes.

6

While the tri-tip is resting, peel and slice the yellow onion into thin rings.

7

Heat a skillet over medium heat, add a tablespoon of olive oil, and sautΓ© the onions until golden brown and caramelized, about 10 minutes. Add balsamic vinegar and cook for another 2 minutes.

8

Slice the rested tri-tip roast against the grain into thin slices.

9

In a small bowl, mix gluten-free mayonnaise and Dijon mustard.

10

Cut the gluten-free baguettes in half lengthwise and lightly toast on the grill for about 2 minutes.

11

Spread the mayonnaise and mustard mixture on the cut sides of the toasted baguettes.

12

Layer sliced tri-tip, caramelized onions, and fresh arugula onto the bottom half of each baguette.

13

Top with the other half of the baguette, cut the sandwich into desired sizes, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
3422
cal
188.3g
protein
101.0g
carbs
241.9g
fat

Nutrition Facts

1 serving (1251.5g)
Calories
3422
% Daily Value*
Total Fat 241.9 g 310%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 4.0 g
Cholesterol 584 mg 195%
Sodium 3024 mg 131%
Total Carbohydrate 101.0 g 37%
Dietary Fiber 9.5 g 34%
Total Sugars 15.3 g
Protein 188.3 g 377%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 22.5 mg 125%
Potassium 2933 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
22.6%%
65.3%%
Fat: 2177 cal (65.3%%)
Protein: 753 cal (22.6%%)
Carbs: 404 cal (12.1%%)