Gluten-Free Grilled Meat Patties
Sink your teeth into these mouthwatering Gluten-Free Grilled Meat Patties, a perfect option for anyone seeking a hearty, allergy-friendly meal! Crafted with a flavorful blend of ground beef and pork, these patties incorporate gluten-free breadcrumbs, aromatic garlic and onion, and a dash of gluten-free Worcestershire sauce to elevate their richness. Seasoned to perfection with paprika, salt, and pepper, they grill up juicy and tender every time. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or backyard cookouts. Serve them with gluten-free burger buns and your favorite toppings, or pair them with a fresh side salad for a lighter delight. Whether you're catering to dietary restrictions or simply craving a protein-packed dish, these patties promise bold flavors and satisfying results!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 0.5 pound Ground pork
- 0.5 cup Gluten-free breadcrumbs
- 1 large Egg
- 0.5 cup, finely chopped Onion
- 2 cloves, minced Garlic
- 1 tablespoon Worcestershire sauce (gluten-free)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 1 tablespoon Olive oil
Instructions
In a large mixing bowl, combine the ground beef and ground pork. Mix thoroughly to ensure even distribution of the meats.
Add the gluten-free breadcrumbs, egg, finely chopped onion, minced garlic, gluten-free Worcestershire sauce, salt, black pepper, and paprika to the meat mixture.
Using your hands, mix all the ingredients together until well combined. Do not overmix to keep the patties tender.
Divide the mixture into four equal portions. Shape each portion into a patty about 3/4 inch thick, making a slight indent in the center with your thumb to help them cook evenly.
Preheat the grill to medium-high heat and lightly oil the grates with olive oil to prevent sticking.
Place the patties on the preheated grill. Cook for about 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C) for well-done patties.
Remove the patties from the grill and let them rest for a few minutes before serving.
Serve the gluten-free grilled meat patties with your choice of gluten-free burger buns and toppings, or enjoy them on their own with a side salad.
Nutrition Facts
Calories |
2416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.7 g | 200% | |
| Saturated Fat | 53.9 g | 270% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 745 mg | 248% | |
| Sodium | 3862 mg | 168% | |
| Total Carbohydrate | 105.2 g | 38% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 10.3 g | ||
| Protein | 151.3 g | 303% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 249 mg | 19% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 1474 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
