Nutrition Facts for Gluten-free grilled halloumi sandwich

Gluten-Free Grilled Halloumi Sandwich

Image of Gluten-Free Grilled Halloumi Sandwich
Nutriscore Rating: 54/100

Elevate your sandwich game with this irresistible Gluten-Free Grilled Halloumi Sandwich, a perfect fusion of savory, tangy, and fresh flavors! Featuring crispy, golden-browned halloumi cheese nestled between toasted gluten-free bread, this sandwich is layered with vibrant arugula, juicy tomato slices, refreshing cucumber, and a pop of red onion for crunch. A zesty homemade lemon-Dijon dressing ties it all together, balancing the richness of the cheese with a tangy kick. Ready in just 25 minutes, this recipe is perfect for a quick lunch or light dinner that's flavorful, gluten-free, and loaded with satisfying textures and nutrients. Enjoy a warm, wholesome bite that's both gourmet and hassle-free!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 slices Gluten-free bread
  • 200 g Halloumi cheese
  • 2 tablespoons Olive oil
  • 1 cup Fresh arugula
  • 1 large Tomato
  • 0.5 medium Cucumber
  • 0.25 medium Red onion
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the halloumi cheese into four even 1/2-inch thick slices.

2

Heat a grill pan over medium heat. Brush the halloumi slices with 1 tablespoon of olive oil on both sides.

3

Grill the halloumi slices for 2-3 minutes on each side until golden brown and lightly charred.

4

Meanwhile, slice the tomato into thin rounds and the cucumber into thin discs. Cut the red onion into thin slices.

5

In a small bowl, mix together the remaining 1 tablespoon of olive oil, lemon juice, and Dijon mustard. Add salt and black pepper to taste to make the dressing.

6

Toast the gluten-free bread slices in a toaster or on a grill until they are golden and crisp.

7

To assemble each sandwich, place a handful of arugula on one slice of toasted bread. Layer with grilled halloumi cheese, tomato slices, cucumber slices, and red onion rings. Drizzle with the prepared dressing.

8

Top with the second slice of toasted bread, gently press down, and serve the sandwiches warm.

Cooking Tip: Take your time with each step for the best results!
1488
cal
64.0g
protein
93.9g
carbs
103.8g
fat

Nutrition Facts

1 serving (711.6g)
Calories
1488
% Daily Value*
Total Fat 103.8 g 133%
Saturated Fat 51.9 g 260%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 4399 mg 191%
Total Carbohydrate 93.9 g 34%
Dietary Fiber 6.9 g 25%
Total Sugars 26.9 g
Protein 64.0 g 128%
Vitamin D 0.0 mcg 0%
Calcium 1990 mg 153%
Iron 3.4 mg 19%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
16.3%%
59.7%%
Fat: 934 cal (59.7%%)
Protein: 256 cal (16.3%%)
Carbs: 375 cal (24.0%%)