Nutrition Facts for Gluten-free grilled crab sandwich

Gluten-Free Grilled Crab Sandwich

Image of Gluten-Free Grilled Crab Sandwich
Nutriscore Rating: 58/100

Elevate your sandwich game with this irresistible Gluten-Free Grilled Crab Sandwich, a perfect blend of fresh flavors and gooey comfort. Packed with tender, succulent crab meat combined with creamy mayonnaise, Dijon mustard, zesty lemon juice, and aromatic dill, this recipe boasts a refreshing twist on a classic crab filling. Layered with cheddar cheese, juicy tomato slices, and served between buttered gluten-free bread, each golden, crispy bite offers a symphony of textures and tastes. This quick and easy recipe is ideal for seafood lovers and those seeking gluten-free meal options, delivering both gourmet appeal and dietary inclusivity. Ready in just 30 minutes, it’s perfect for lunches, casual dinners, or even a crowd-pleasing snack.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 slices Gluten-free bread slices
  • 1 pound Fresh crab meat
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 2 tablespoons Green onions, finely chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 small Celery stalk, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Butter
  • 4 slices Cheddar cheese
  • 1 medium Tomato, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, combine crab meat, mayonnaise, Dijon mustard, lemon juice, green onions, dill, celery, salt, and black pepper. Mix gently until all ingredients are evenly combined.

2

Spread a thin layer of butter on one side of each bread slice.

3

Lay four of the bread slices, buttered side down, on a clean working surface. Distribute the crab mixture evenly over the bread slices.

4

Place a slice of cheddar cheese and a few tomato slices on top of the crab mixture on each sandwich.

5

Cover each sandwich with the remaining bread slices, buttered side up.

6

Preheat a skillet or grill pan over medium heat.

7

Cook each sandwich for about 3-4 minutes on each side, or until the bread is golden brown and the cheese has melted.

8

Remove the sandwiches from the skillet and let them cool slightly before serving.

9

Cut each sandwich in half and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2784
cal
129.2g
protein
205.6g
carbs
163.7g
fat

Nutrition Facts

1 serving (1272.2g)
Calories
2784
% Daily Value*
Total Fat 163.7 g 210%
Saturated Fat 41.8 g 209%
Polyunsaturated Fat 0.7 g
Cholesterol 503 mg 168%
Sodium 9260 mg 403%
Total Carbohydrate 205.6 g 75%
Dietary Fiber 11.3 g 40%
Total Sugars 21.3 g
Protein 129.2 g 258%
Vitamin D 0.1 mcg 1%
Calcium 1114 mg 86%
Iron 9.5 mg 53%
Potassium 2452 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
18.4%%
52.4%%
Fat: 1473 cal (52.4%%)
Protein: 516 cal (18.4%%)
Carbs: 822 cal (29.2%%)