Nutrition Facts for Gluten-free grilled chicken tacos

Gluten-Free Grilled Chicken Tacos

Image of Gluten-Free Grilled Chicken Tacos
Nutriscore Rating: 79/100

Fire up the grill for these irresistible Gluten-Free Grilled Chicken Tacos, a perfect combination of smoky, zesty flavors and wholesome ingredients. Juicy chicken breasts are marinated in a robust gluten-free taco seasoning blend, grilled to perfection, then nestled in warm corn tortillas for a naturally gluten-free base. Topped with vibrant, fresh ingredients like creamy avocado slices, tangy cherry tomatoes, crunchy red onions, and fragrant cilantro, these tacos are a symphony of textures and tastes. A squeeze of fresh lime juice adds a citrusy kick that ties it all together. Ready in just 30 minutes, this recipe is a fantastic choice for busy weeknights, summer cookouts, or a simple yet flavorful family meal. Plus, it's a crowd-pleaser for gluten-sensitive eaters and taco lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces chicken breasts
  • 2 tablespoons gluten-free taco seasoning
  • 2 tablespoons olive oil
  • 1 piece lime
  • 8 pieces gluten-free corn tortillas
  • 0.25 cup fresh cilantro
  • 0.5 piece red onion
  • 1 piece avocado
  • 1 cup cherry tomatoes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by preheating your grill to medium-high heat.

2

In a small bowl, mix the gluten-free taco seasoning, olive oil, salt, and black pepper to form a marinade.

3

Place the chicken breasts on a cutting board and tenderize them lightly with a meat mallet to ensure even cooking.

4

Coat the chicken breasts in the marinade, ensuring they are well-covered. Let it sit for about 10 minutes to absorb the flavors.

5

While the chicken marinates, finely chop the red onion, cilantro, and halve the cherry tomatoes. Slice the avocado just before serving to prevent browning.

6

Once the grill is preheated, place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

7

Remove the chicken from the grill, allow it to rest for a few minutes, and then slice it into thin strips.

8

Warm the gluten-free corn tortillas on the grill for about 20-30 seconds on each side until they are pliable.

9

To assemble the tacos, place a few strips of grilled chicken on each tortilla.

10

Top with a mix of chopped cilantro, red onion, avocado slices, and cherry tomatoes.

11

Squeeze fresh lime juice over the tacos for a zesty finish.

12

Serve immediately and enjoy your gluten-free grilled chicken tacos.

Cooking Tip: Take your time with each step for the best results!
2153
cal
137.9g
protein
243.8g
carbs
80.3g
fat

Nutrition Facts

1 serving (1239.1g)
Calories
2153
% Daily Value*
Total Fat 80.3 g 103%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 5.4 g
Cholesterol 286 mg 95%
Sodium 1750 mg 76%
Total Carbohydrate 243.8 g 89%
Dietary Fiber 41.9 g 150%
Total Sugars 17.2 g
Protein 137.9 g 276%
Vitamin D 0.0 mcg 0%
Calcium 460 mg 35%
Iron 10.1 mg 56%
Potassium 1819 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
24.5%%
32.1%%
Fat: 722 cal (32.1%%)
Protein: 551 cal (24.5%%)
Carbs: 975 cal (43.4%%)