Gluten-Free Grilled Chicken Sliders
These Gluten-Free Grilled Chicken Sliders are a perfect combination of smoky, juicy grilled chicken and vibrant, fresh toppings, all nestled between toasted gluten-free slider buns. Marinated in a flavorful blend of olive oil, garlic powder, onion powder, and paprika, the chicken is grilled to tender perfection, then paired with a zesty lemon mayo for a bright, creamy finish. Crisp lettuce, ripe tomato slices, and thinly sliced red onion add a refreshing crunch, making these sliders ideal for casual gatherings, summer cookouts, or easy weeknight dinners. Ready in just 30 minutes, this recipe is a must-try for anyone seeking a quick, crowd-pleasing meal that’s naturally gluten-free.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 8 pieces Gluten-free slider buns
- 8 pieces Lettuce leaves
- 2 pieces Tomato, sliced
- 0.5 piece Red onion, thinly sliced
- 0.5 cup Gluten-free mayonnaise
- 1 tablespoon Lemon juice
Instructions
Start by flattening the chicken breasts to even thickness using a meat mallet or rolling pin. This ensures even cooking.
In a small bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
Rub the spice mixture all over both sides of the chicken breasts. Let them marinate while you prepare the grill.
Preheat your grill to medium-high heat. Be sure to clean and oil the grates to prevent sticking.
Grill the chicken breasts for about 4-5 minutes per side, or until they reach an internal temperature of 165°F (75°C).
Remove chicken from the grill and let it rest for a few minutes before slicing into smaller pieces to fit the slider buns.
In a separate bowl, combine gluten-free mayonnaise and lemon juice to make a simple lemon mayo.
Toast the gluten-free slider buns on the grill for about 1-2 minutes until lightly crisped.
Assemble the sliders by spreading a little lemon mayo on the bottom half of each bun, followed by a lettuce leaf.
Place a piece of grilled chicken on top, then add a slice of tomato and some thinly sliced red onion.
Top with the other half of the slider bun to complete. Serve immediately.
Nutrition Facts
Calories |
2649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 147.8 g | 189% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 335 mg | 112% | |
| Sodium | 3690 mg | 160% | |
| Total Carbohydrate | 193.3 g | 70% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 29.9 g | ||
| Protein | 127.2 g | 254% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 261 mg | 20% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1657 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
