Nutrition Facts for Gluten-free greek souvlaki

Gluten-Free Greek Souvlaki

Image of Gluten-Free Greek Souvlaki
Nutriscore Rating: 81/100

Get ready to savor the vibrant flavors of the Mediterranean with this easy and flavorful Gluten-Free Greek Souvlaki recipe! Perfectly marinated chicken is infused with olive oil, fresh lemon juice, minced garlic, oregano, and rosemary to create tender, juicy bites packed with aromatic goodness. Threaded alongside colorful veggies like red onion, green bell pepper, and cherry tomatoes, these skewers are grilled to perfection for a smoky char that takes the dish to the next level. Quick to prepare, naturally gluten-free, and ideal for entertaining, this dish pairs beautifully with gluten-free flatbread, creamy tzatziki, and a crisp Greek salad for a complete meal. Whether you're hosting a summer barbecue or craving authentic Greek flavors, this recipe is sure to impress. Keywords: gluten-free souvlaki, Mediterranean chicken skewers, Greek BBQ recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Boneless, skinless chicken breasts
  • 0.25 cups Olive oil
  • 0.25 cups Fresh lemon juice
  • 4 Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Red onion, cut into wedges
  • 1 Green bell pepper, cut into pieces
  • 12 Cherry tomatoes
  • 12 Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken breasts into 1-inch cubes and set aside.

2

In a large bowl, combine olive oil, lemon juice, minced garlic, oregano, rosemary, salt, and black pepper. Stir well to create the marinade.

3

Add the chicken cubes into the marinade and stir to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

4

Preheat the grill to medium-high heat.

5

Thread the marinated chicken cubes onto the soaked wooden skewers, alternating with pieces of red onion, green bell pepper, and cherry tomatoes.

6

Place the skewers on the preheated grill and cook for 12-15 minutes, turning occasionally, until the chicken is fully cooked and has a nice char.

7

Remove the skewers from the grill and let them rest for a few minutes before serving.

8

Serve the gluten-free Greek Souvlaki with your choice of gluten-free flatbread, a side of tzatziki sauce, and a fresh Greek salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2049
cal
229.8g
protein
93.5g
carbs
84.7g
fat

Nutrition Facts

1 serving (2817.4g)
Calories
2049
% Daily Value*
Total Fat 84.7 g 109%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 5.3 g
Cholesterol 578 mg 193%
Sodium 2983 mg 130%
Total Carbohydrate 93.5 g 34%
Dietary Fiber 26.5 g 95%
Total Sugars 55.0 g
Protein 229.8 g 460%
Vitamin D 0.2 mcg 1%
Calcium 376 mg 29%
Iron 14.3 mg 79%
Potassium 6443 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
44.7%%
37.1%%
Fat: 762 cal (37.1%%)
Protein: 919 cal (44.7%%)
Carbs: 374 cal (18.2%%)