Nutrition Facts for Gluten-free ghee roti

Gluten-Free Ghee Roti

Image of Gluten-Free Ghee Roti
Nutriscore Rating: 58/100

Indulge in the rich, buttery flavor of **Gluten-Free Ghee Roti**, a delightful spin on the traditional Indian flatbread. Perfect for those with dietary restrictions, this recipe combines gluten-free flour with the aromatic touch of carom seeds (ajwain) to create soft, pliable rotis that are both wholesome and flavorful. Each roti is generously brushed with ghee, giving it a golden, flaky texture that melts in your mouth. Quick to prepare with just 15 minutes of prep and 20 minutes of cook time, these rotis are an ideal accompaniment to your favorite curries, dals, or vegetable side dishes. Whether you're gluten-sensitive or simply looking to try a new twist on a classic dish, this gluten-free ghee roti will elevate your meal with its warm, homey taste and elegant simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Gluten-Free Flour
  • 0.5 teaspoons Salt
  • 1 cup Warm Water
  • 4 tablespoons Ghee
  • 0.5 teaspoons Carom Seeds (Ajwain)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine 2 cups of gluten-free flour, 0.5 teaspoons of salt, and 0.5 teaspoons of carom seeds.

2

Gradually add 1 cup of warm water to the flour mixture, stirring continuously with a spoon or your hand until it begins to form a soft dough.

3

Knead the dough for about 5 minutes until it becomes smooth and pliable. If the dough feels too sticky, sprinkle a little more flour; if it's too dry, add a few drops of water.

4

Divide the dough into 8 equal portions and shape them into small balls.

5

Heat a tawa or flat skillet over medium heat.

6

Using a rolling pin, flatten one dough ball on a lightly floured surface into a disc about 6 inches in diameter.

7

Once the tawa is hot, place the rolled-out dough on it and cook for about 1-2 minutes on one side until bubbles start to form.

8

Flip the roti and apply 1 teaspoon of ghee on top. Cook for another 1-2 minutes, pressing gently with a spatula to ensure even cooking. Flip again and let the ghee-side cook until both sides have nice golden brown spots.

9

Repeat the rolling and cooking process with the remaining dough balls.

10

Serve the gluten-free ghee roti warm, paired with your favorite curry or dish.

Cooking Tip: Take your time with each step for the best results!
1402
cal
14.6g
protein
192.4g
carbs
59.9g
fat

Nutrition Facts

1 serving (540.0g)
Calories
1402
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 0.0 g
Cholesterol 160 mg 53%
Sodium 1192 mg 52%
Total Carbohydrate 192.4 g 70%
Dietary Fiber 12.4 g 44%
Total Sugars 1.2 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 3.8 mg 21%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
4.3%%
39.4%%
Fat: 539 cal (39.4%%)
Protein: 58 cal (4.3%%)
Carbs: 769 cal (56.3%%)