Nutrition Facts for Gluten-free garlic knots

Gluten-Free Garlic Knots

Image of Gluten-Free Garlic Knots
Nutriscore Rating: 51/100

Soft, fluffy, and packed with irresistible garlicky flavor, these Gluten-Free Garlic Knots are a must-try for anyone craving a satisfying, homemade bread recipe without the gluten. Made with a blend of gluten-free all-purpose flour, instant yeast, and a touch of xanthan gum for structure, these knots are easy to work with and bake to golden perfection in just 15 minutes. The real star, however, is the buttery garlic glaze, infused with fresh minced garlic and finished with a sprinkle of parsley and parmesan cheese for an indulgent finish. Perfect as a side for pasta night, a holiday table essential, or simply a savory snack, these gluten-free garlic knots are sure to impress. Quick to prepare and utterly delicious, this recipe will soon become a staple in your gluten-free cooking repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Gluten-Free All-Purpose Flour
  • 1 packet (2 1/4 teaspoons) Instant Yeast
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 0.75 cup Warm Water
  • 0.25 cup Olive Oil
  • 1 large Egg
  • 1 teaspoon Xanthan Gum
  • 3 Garlic Cloves, minced
  • 0.25 cup Butter
  • 2 tablespoons Fresh Parsley, chopped
  • 0.25 cup Parmesan Cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, instant yeast, sugar, salt, and xanthan gum.

2

In a separate bowl, whisk together the warm water, olive oil, and egg until well combined.

3

Pour the wet mixture into the dry ingredients and mix thoroughly until a dough forms. The dough will be sticky.

4

Cover the bowl with a damp towel and let it rest for 5 minutes.

5

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

6

Lightly flour a work surface with gluten-free flour. Turn the dough out onto the surface and gently knead until it is smooth, adding more flour if needed.

7

Divide the dough into 12 equal portions. Roll each portion into a rope, approximately 8 inches long.

8

Tie each rope into a loose knot and place on the prepared baking sheet.

9

In a small saucepan, melt the butter over low heat. Add the minced garlic and sauté for 1 minute until fragrant. Remove from heat.

10

Brush each knot with the garlic butter, ensuring the garlic bits are evenly distributed.

11

Bake in the preheated oven for 15 minutes or until golden brown.

12

Remove from the oven and immediately brush with any remaining garlic butter.

13

Sprinkle the knots with chopped parsley and grated parmesan cheese.

14

Serve warm and enjoy your delicious gluten-free garlic knots.

Cooking Tip: Take your time with each step for the best results!
2124
cal
24.9g
protein
245.3g
carbs
119.1g
fat

Nutrition Facts

1 serving (665.3g)
Calories
2124
% Daily Value*
Total Fat 119.1 g 153%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 8.7 g
Cholesterol 371 mg 124%
Sodium 3147 mg 137%
Total Carbohydrate 245.3 g 89%
Dietary Fiber 10.2 g 36%
Total Sugars 26.4 g
Protein 24.9 g 50%
Vitamin D 1.6 mcg 8%
Calcium 318 mg 24%
Iron 3.7 mg 21%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
4.6%%
49.8%%
Fat: 1071 cal (49.8%%)
Protein: 99 cal (4.6%%)
Carbs: 981 cal (45.6%%)