Gluten-Free Garlic Chili Roti
Elevate your meal with the bold and flavorful Gluten-Free Garlic Chili Roti, a soft and spicy flatbread perfect for those with dietary restrictions. This recipe combines gluten-free all-purpose flour and chickpea flour to create a wholesome dough infused with minced garlic, fiery red chili flakes, and aromatic spices like coriander and cumin. Fresh cilantro adds a burst of herbal freshness, while a touch of olive oil ensures a smooth and pliable texture. Quick to prepare and easy to cook, each roti is rolled thin and toasted to perfection on a skillet, resulting in a beautifully charred, golden-brown bread with irresistible layers of flavor. Pair these gluten-free flatbreads with your favorite curry, soup, or enjoy them solo as a zesty snack. This garlic chili roti recipe is a delicious and versatile addition to any gluten-free kitchen!
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Recipe Information
Ingredients
- 1.5 cups Gluten-free all-purpose flour
- 0.5 cup Chickpea flour
- 3 large Fresh garlic cloves, minced
- 1 teaspoon Red chili flakes
- 0.5 teaspoon Coriander powder
- 0.5 teaspoon Cumin seeds
- 0.5 teaspoon Salt
- 0.75 cup Warm water
- 2 tablespoons Olive oil
- 2 tablespoons Fresh cilantro, chopped
Instructions
In a large mixing bowl, combine gluten-free all-purpose flour and chickpea flour.
Add minced garlic, red chili flakes, coriander powder, cumin seeds, and salt to the flour mixture.
Mix the dry ingredients well to ensure even distribution of spices.
Slowly add warm water to the flour mixture a little at a time, stirring consistently until a dough starts to form.
Knead the dough with your hands for about 5 minutes, incorporating olive oil and chopped cilantro until you have a smooth and non-sticky dough.
Divide the dough into 8 equal-sized balls.
On a lightly floured surface, roll out each dough ball into a thin circle about 6 inches in diameter.
Heat a non-stick skillet or griddle over medium-high heat.
Place the rolled-out roti onto the hot skillet. Cook for about 2 minutes or until bubbles start to form on the surface.
Flip the roti and cook the other side for another 2 minutes, pressing gently with a spatula to ensure even cooking.
Repeat the process for all remaining dough balls.
Serve the Garlic Chili Roti hot with your favorite curry or as a savory snack.
Nutrition Facts
Calories |
1184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 45% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1234 mg | 54% | |
| Total Carbohydrate | 201.9 g | 73% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 7.4 g | ||
| Protein | 19.8 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 635 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
