Nutrition Facts for Gluten-free fruit crumble bar

Gluten-Free Fruit Crumble Bar

Image of Gluten-Free Fruit Crumble Bar
Nutriscore Rating: 62/100

Perfectly balancing wholesome ingredients and mouthwatering flavor, these Gluten-Free Fruit Crumble Bars are the ultimate treat for health-conscious dessert lovers. Featuring a buttery almond flour and oat crumble layered with a vibrant mix of fresh berries, these bars are naturally sweetened with honey and brown sugar for a guilt-free indulgence. The recipe is completely gluten-free, making it a crowd-pleasing option for those with dietary restrictions. Easy to prepare in under an hour, these bars are the ideal blend of crumbly, sweet, and tangyβ€”a delightful dessert or snack for any occasion. Serve them as a grab-and-go treat or pair with a dollop of Greek yogurt for the perfect brunch companion. Keywords: gluten-free dessert, fruit crumble bars, healthy oat bars, almond flour recipe.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Gluten-free rolled oats
  • 1.5 cups Almond flour
  • 0.75 cup Brown sugar
  • 0.5 cup Coconut oil
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 3 cups Fresh mixed berries (or fruit of choice)
  • 2 tablespoons Cornstarch
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8-inch baking dish with parchment paper.

2

In a large mixing bowl, combine the gluten-free rolled oats, almond flour, brown sugar, and salt. Mix well.

3

Melt the coconut oil in a microwave or over low heat on the stove until just liquid, but not hot.

4

Add the melted coconut oil, honey, and vanilla extract to the dry ingredients and mix until the mixture becomes crumbly and holds together when pressed.

5

Take about 2/3 of the crumble mixture and press it firmly into the bottom of the prepared baking dish to form the base layer.

6

In another bowl, combine the fresh mixed berries, cornstarch, and lemon juice. Toss to mix well and evenly coat the fruits.

7

Spread the fruit mixture evenly over the base layer in the baking dish.

8

Sprinkle the remaining 1/3 of the crumble mixture on top of the fruit layer, ensuring it is evenly distributed.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the fruit mixture is bubbling.

10

Remove from the oven and let it cool completely in the pan before cutting into bars.

11

Once cooled, lift out from the pan using the parchment paper, cut into 12 bars, and serve. Enjoy your gluten-free fruit crumble bars!

⚑
Cooking Tip: Take your time with each step for the best results!
3504
cal
56.2g
protein
411.7g
carbs
197.2g
fat

Nutrition Facts

1 serving (1336.9g)
Calories
3504
% Daily Value*
Total Fat 197.2 g 253%
Saturated Fat 99.6 g 498%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 1222 mg 53%
Total Carbohydrate 411.7 g 150%
Dietary Fiber 57.3 g 205%
Total Sugars 235.8 g
Protein 56.2 g 112%
Vitamin D 0.0 mcg 0%
Calcium 642 mg 49%
Iron 15.2 mg 84%
Potassium 1729 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
6.2%%
48.7%%
Fat: 1774 cal (48.7%%)
Protein: 224 cal (6.2%%)
Carbs: 1646 cal (45.2%%)