Gluten-Free Fried Wonton Strips
Crunchy, golden, and irresistibly light, these Gluten-Free Fried Wonton Strips are a quick and easy snack or garnish perfect for any occasion. Made with simple rice paper sheets, they’re naturally gluten-free and fried to perfection for a satisfying crispiness. A sprinkle of savory seasoning featuring salt, black pepper, and garlic powder elevates their flavor, making them ideal as a standalone treat or a topping for soups and salads. With just 10 minutes of prep and 15 minutes of cooking, this recipe is a fuss-free way to enjoy a traditional favorite in a gluten-free adaptation. Perfect for parties, meal accompaniments, or satisfying mid-day munchies, these fried wonton strips offer a delightful crunch without compromise.
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Recipe Information
Ingredients
- 10 pieces Rice paper sheets
- 2 cups Vegetable oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Garlic powder
Instructions
Begin by preparing a large cutting board and ensure your rice paper sheets are ready to be cut.
Using clean kitchen scissors, cut each rice paper sheet into strips about 1-inch wide.
Pour the vegetable oil into a deep frying pan or pot and heat it over medium-high heat until it reaches 350°F (175°C). Use a kitchen thermometer for accuracy.
While the oil is heating, prepare a large plate lined with paper towels to drain the wonton strips after frying.
Once the oil is hot, carefully add a few strips of the rice paper into the oil. Be cautious as the oil might splatter.
Fry the strips for about 10-15 seconds or until they puff up and become lightly golden. Use a slotted spoon to ensure they are evenly fried.
Remove the fried strips with a slotted spoon or spider strainer and place them on the prepared plate with paper towels to drain excess oil.
Repeat steps 5 to 7 until all rice paper strips are fried.
In a small bowl, mix together the salt, ground black pepper, and garlic powder.
While the wonton strips are still warm, lightly sprinkle the seasoning mix over them to ensure they adhere well.
Allow the strips to cool completely before serving. Enjoy them as a snack or garnish!
Nutrition Facts
Calories |
4588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 420.2 g | 539% | |
| Saturated Fat | 59.7 g | 299% | |
| Polyunsaturated Fat | 268.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1381 mg | 60% | |
| Total Carbohydrate | 230.9 g | 84% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 0.0 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 114 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
