Nutrition Facts for Gluten-free fried pork cutlet

Gluten-Free Fried Pork Cutlet

Image of Gluten-Free Fried Pork Cutlet
Nutriscore Rating: 63/100

Crispy, golden, and utterly satisfying, this Gluten-Free Fried Pork Cutlet recipe transforms a classic dish into a safe indulgence for those avoiding gluten. Perfectly seasoned with a blend of paprika, garlic powder, onion powder, and black pepper, tender boneless pork cutlets are breaded using gluten-free flour, Parmesan-enriched breadcrumbs, and almond milk for a wonderfully rich crust that's both crunchy and flavorful. Fried to perfection in shimmering oil, these cutlets boast a mouthwatering texture and a burst of savory goodness in every bite. Ready in just 35 minutes, it's an easy yet impressive meal that pairs beautifully with fresh lemon wedges for a zesty finish. Whether you're serving this to guests or enjoying it as a hearty weeknight dinner, this recipe is sure to be a crowd-pleaser. Keywords: gluten-free pork cutlet, crispy fried pork, gluten-free comfort food recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless pork cutlets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 cup Gluten-free all-purpose flour
  • 2 large Eggs
  • 2 tablespoons Unsweetened almond milk
  • 1 cup Gluten-free breadcrumbs
  • 2 tablespoons Parmesan cheese
  • 0.5 cup Oil
  • 2 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place each pork cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/2 inch thick.

2

Season both sides of the cutlets with salt, black pepper, garlic powder, onion powder, and paprika.

3

Prepare a breading station with three shallow dishes. In the first dish, add the gluten-free all-purpose flour.

4

In the second dish, whisk together the eggs and unsweetened almond milk until well combined.

5

In the third dish, mix the gluten-free breadcrumbs and grated Parmesan cheese.

6

Dredge each cutlet in the flour, shaking off excess. Then dip in the egg mixture, allowing excess to drip off.

7

Finally, coat the cutlet with the breadcrumb mixture, pressing gently to adhere.

8

In a large skillet, heat the oil over medium-high heat until shimmering.

9

Fry the cutlets, in batches if necessary, for about 3-4 minutes on each side or until golden brown and cooked through.

10

Transfer the fried cutlets to a plate lined with paper towels to drain excess oil.

11

Serve hot with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
3120
cal
126.1g
protein
234.4g
carbs
185.7g
fat

Nutrition Facts

1 serving (1031.6g)
Calories
3120
% Daily Value*
Total Fat 185.7 g 238%
Saturated Fat 30.0 g 150%
Polyunsaturated Fat 0.1 g
Cholesterol 661 mg 220%
Sodium 4585 mg 199%
Total Carbohydrate 234.4 g 85%
Dietary Fiber 10.8 g 39%
Total Sugars 9.0 g
Protein 126.1 g 252%
Vitamin D 3.0 mcg 15%
Calcium 426 mg 33%
Iron 10.1 mg 56%
Potassium 1646 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
16.2%%
53.7%%
Fat: 1671 cal (53.7%%)
Protein: 504 cal (16.2%%)
Carbs: 937 cal (30.1%%)