Nutrition Facts for Gluten-free fried mozzarella sticks

Gluten-Free Fried Mozzarella Sticks

Image of Gluten-Free Fried Mozzarella Sticks
Nutriscore Rating: 51/100

Crunchy, gooey, and irresistibly delicious, these Gluten-Free Fried Mozzarella Sticks are the ultimate snack or appetizer for cheese lovers and gluten-free diners alike. Perfectly seasoned with Parmesan cheese, Italian herbs, and a crispy breadcrumb coating, each stick is fried to golden perfection, revealing an indulgent, melted cheese center. This recipe is easy to follow, featuring a double-breading technique and a quick 10-minute fry time to achieve flawless results. Made with gluten-free ingredients, it’s an inclusive treat that doesn’t compromise on flavor or texture. Serve them hot with marinara sauce for dipping and watch them disappear in moments! Whether you’re hosting a gathering or enjoying a cozy night in, this recipe is bound to be a hit. Keywords: gluten-free mozzarella sticks, fried cheese sticks, gluten-free appetizer recipe, crispy mozzarella sticks.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 units Mozzarella cheese sticks
  • 0.5 cups Gluten-free all-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Gluten-free breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 tablespoon Dried Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Start by freezing the mozzarella sticks for about 30 minutes; this helps them maintain their shape during frying.

2

While the cheese sticks are in the freezer, set up a breading station with three shallow bowls.

3

In the first bowl, place the gluten-free all-purpose flour.

4

In the second bowl, beat the eggs with the milk until well combined.

5

In the third bowl, mix the gluten-free breadcrumbs, Parmesan cheese, Italian seasoning, salt, and black pepper.

6

Once the mozzarella sticks are firm, dredge each stick in the flour, shaking off any excess.

7

Next, dip the floured stick into the egg mixture, ensuring it is fully coated.

8

Then, roll the stick in the breadcrumb mixture, pressing lightly to adhere the crumbs to the cheese.

9

Repeat the dipping (egg) and breading (crumbs) one more time for each stick to ensure a thick coating.

10

After coating all mozzarella sticks, heat the vegetable oil in a large deep skillet over medium heat to 350Β°F (175Β°C).

11

Fry the mozzarella sticks in batches for about 2-3 minutes per batch, or until golden brown and crispy on the outside.

12

Use a slotted spoon to remove the mozzarella sticks from the oil and drain on a paper towel-lined plate.

13

Serve immediately with your favorite marinara sauce for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
5958
cal
94.6g
protein
340.1g
carbs
490.7g
fat

Nutrition Facts

1 serving (1239.2g)
Calories
5958
% Daily Value*
Total Fat 490.7 g 629%
Saturated Fat 95.0 g 475%
Polyunsaturated Fat 268.8 g
Cholesterol 395 mg 132%
Sodium 5729 mg 249%
Total Carbohydrate 340.1 g 124%
Dietary Fiber 14.7 g 52%
Total Sugars 13.9 g
Protein 94.6 g 189%
Vitamin D 2.4 mcg 12%
Calcium 502 mg 39%
Iron 7.3 mg 41%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
6.1%%
71.8%%
Fat: 4416 cal (71.8%%)
Protein: 378 cal (6.1%%)
Carbs: 1360 cal (22.1%%)