Nutrition Facts for Gluten-free fried flour tortillas

Gluten-Free Fried Flour Tortillas

Image of Gluten-Free Fried Flour Tortillas
Nutriscore Rating: 56/100

Say goodbye to traditional tortillas and hello to crispy perfection with these Gluten-Free Fried Flour Tortillas! With a blend of gluten-free all-purpose flour, xanthan gum, and baking powder, this recipe ensures a tender, pliable dough that fries up to golden, crunchy deliciousness. Whether you're crafting taco shells or enjoying them as a standalone snack, these tortillas deliver bold flavor and satisfying texture without compromising your dietary needs. Simple ingredients like warm water and vegetable oil come together in just 40 minutes for a quick and fuss-free preparation that suits gluten-free eaters and tortilla lovers alike. Perfect for dipping, toppings, or sandwiching your favorite fillings, this versatile recipe adds a new dimension to your culinary repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Warm water
  • 3 tablespoons Vegetable oil or melted butter
  • 0.5 cup Additional vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, and salt. Whisk these dry ingredients together until they are fully combined.

2

Add the warm water and the 3 tablespoons of vegetable oil or melted butter to the dry ingredients. Mix with a spatula or your hands until a dough forms. The dough should be slightly sticky but manageable.

3

Transfer the dough onto a lightly floured surface and knead it gently for about 2 to 3 minutes until smooth. If the dough is too sticky, add a little more flour, one tablespoon at a time.

4

Divide the dough into 8 equal pieces and roll each piece into a ball. Cover the dough balls with a damp cloth or plastic wrap to prevent them from drying out.

5

Using a rolling pin, roll each dough ball into a thin, round tortilla, about 6-7 inches in diameter. Keep the surface lightly floured to avoid sticking.

6

In a large skillet or frying pan, heat the additional 0.5 cup of vegetable oil over medium-high heat. The oil should be hot but not smoking.

7

Carefully place one tortilla into the hot oil and fry for about 1-2 minutes on each side or until golden brown and crispy. Use tongs to flip the tortilla halfway through.

8

Remove the fried tortilla from the oil and place it on a plate lined with paper towels to drain excess oil. Repeat the frying process with the remaining tortillas.

9

Serve the fried tortillas warm. Enjoy them as taco shells, with your favorite fillings, or on their own as a delicious crispy snack.

Cooking Tip: Take your time with each step for the best results!
2282
cal
5.9g
protein
215.3g
carbs
163.8g
fat

Nutrition Facts

1 serving (591.0g)
Calories
2282
% Daily Value*
Total Fat 163.8 g 210%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1664 mg 72%
Total Carbohydrate 215.3 g 78%
Dietary Fiber 7.7 g 28%
Total Sugars 0.7 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.5 mg 8%
Potassium 0 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
1.0%%
62.5%%
Fat: 1474 cal (62.5%%)
Protein: 23 cal (1.0%%)
Carbs: 861 cal (36.5%%)