Nutrition Facts for Gluten-free fried empanadas

Gluten-Free Fried Empanadas

Image of Gluten-Free Fried Empanadas
Nutriscore Rating: 51/100

Crispy, golden perfection meets dietary inclusivity in these irresistible Gluten-Free Fried Empanadas. Crafted with a buttery, gluten-free dough enriched with xanthan gum for just the right elasticity, these empanadas are stuffed with a savory-sweet filling made from seasoned ground beef, vibrant green olives, and a touch of sweetness from raisins. Each bite offers an exciting burst of flavor, thanks to aromatic spices like cumin and paprika that make the filling absolutely unforgettable. Fried to golden-brown perfection, these empanadas are ideal for satisfying snack cravings or serving as an impressive appetizer at gatherings. Whether you follow a gluten-free diet or simply love indulging in crispy street-food-style treats, these empanadas are a must-try! Perfectly portable and ready to please, serve them warm and watch them disappear in seconds.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 3 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder
  • 0.5 cup Unsalted butter, chilled and cubed
  • 1 large Egg
  • 0.5 cup Ice water
  • 1 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 pound Ground beef
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Tomato paste
  • 0.5 cup Chopped green olives
  • 0.25 cup Raisins
  • 2 cups Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a mixing bowl, combine gluten-free flour, xanthan gum, salt, and baking powder.

2

Cut in the chilled, cubed butter until the mixture forms a breadcrumb-like texture.

3

In a separate bowl, whisk the egg and add it to the flour mixture.

4

Slowly add ice water, mixing until a dough forms. Add more water if necessary, a tablespoon at a time, until dough holds together.

5

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

6

While the dough chills, heat olive oil in a skillet over medium heat and sauté the chopped onion and minced garlic until softened.

7

Add ground beef to the skillet, breaking it up with a spoon, and cook until browned.

8

Stir in cumin, paprika, black pepper, tomato paste, green olives, and raisins. Mix well and cook for an additional 5 minutes, then remove from heat.

9

Roll out the chilled dough on a floured surface to about 1/8-inch thickness.

10

Cut out circles using a 4-inch cookie cutter or the rim of a glass.

11

Place a tablespoon of filling onto each dough circle, fold over, and crimp the edges with a fork to seal.

12

Heat vegetable oil in a large pan over medium-high heat until it reaches 350°F (175°C).

13

Carefully add empanadas in batches, frying until golden brown on both sides, approximately 3-4 minutes per side.

14

Remove fried empanadas with a slotted spoon and drain on paper towels. Serve warm.

Cooking Tip: Take your time with each step for the best results!
7961
cal
98.6g
protein
381.7g
carbs
692.3g
fat

Nutrition Facts

1 serving (1911.0g)
Calories
7961
% Daily Value*
Total Fat 692.3 g 888%
Saturated Fat 166.6 g 833%
Polyunsaturated Fat 3.3 g
Cholesterol 799 mg 266%
Sodium 5206 mg 226%
Total Carbohydrate 381.7 g 139%
Dietary Fiber 20.8 g 74%
Total Sugars 36.0 g
Protein 98.6 g 197%
Vitamin D 1.3 mcg 7%
Calcium 308 mg 24%
Iron 16.9 mg 94%
Potassium 2129 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
4.8%%
76.4%%
Fat: 6230 cal (76.4%%)
Protein: 394 cal (4.8%%)
Carbs: 1526 cal (18.7%%)