Nutrition Facts for Gluten-free fishball noodles

Gluten-Free Fishball Noodles

Image of Gluten-Free Fishball Noodles
Nutriscore Rating: 67/100

Dive into the comforting goodness of **Gluten-Free Fishball Noodles**, a light yet flavorful dish perfect for anyone seeking a nutritious, gluten-free meal. Featuring tender homemade fishballs crafted from white fish fillets, gluten-free fish sauce, and aromatic spices, this recipe pairs them with silky rice noodles swimming in a savory chicken broth infused with sesame oil. Fresh bok choy adds a vibrant crunch, while garnishes of green onions, cilantro, and red chili slices bring a bright, herby kick. Ready in just 45 minutes, this quick and wholesome recipe is ideal for weeknight dinners or a refreshing lunch, offering a delicious blend of textures and flavors you'll savor with every bite. A must-try for gluten-free comfort food lovers!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams White fish fillets
  • 2 tablespoons Gluten-free fish sauce
  • 1 tablespoon Cornstarch
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground white pepper
  • 1 large Egg white
  • 200 grams Gluten-free rice noodles
  • 4 cups Gluten-free chicken broth
  • 1 teaspoon Sesame oil
  • 2 cups Fresh bok choy
  • 2 stalks Green onions, sliced
  • 0.5 cup Cilantro leaves, chopped
  • 1 small Red chili, sliced
  • to taste Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by making the fishballs. Place the white fish fillets into a food processor and blend until smooth.

2

Add in the gluten-free fish sauce, cornstarch, garlic powder, ground white pepper, and the egg white. Blend again until all ingredients are well combined and form a smooth paste.

3

With wet hands, shape the fish paste into small balls, roughly 1-inch in diameter. Set them aside on a plate.

4

Bring a pot of water to boil. Cook the gluten-free rice noodles according to package instructions, then drain and set aside.

5

In a separate large pot, bring the gluten-free chicken broth to a gentle boil. Carefully add the fishballs and allow them to cook until they float to the top, about 3-5 minutes.

6

Add the sesame oil and stir gently. Adjust seasoning with salt as needed.

7

Add the bok choy to the pot and cook until just tender, about 2 minutes.

8

To assemble, divide the cooked rice noodles into bowls. Ladle the soup over the noodles and distribute the fishballs and bok choy evenly.

9

Garnish with sliced green onions, chopped cilantro, and red chili slices.

10

Serve hot and enjoy your gluten-free fishball noodles.

Cooking Tip: Take your time with each step for the best results!
1003
cal
83.7g
protein
111.7g
carbs
23.0g
fat

Nutrition Facts

1 serving (1848.6g)
Calories
1003
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 5.8 g
Cholesterol 150 mg 50%
Sodium 8965 mg 390%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 8.7 g 31%
Total Sugars 4.3 g
Protein 83.7 g 167%
Vitamin D 15.0 mcg 75%
Calcium 392 mg 30%
Iron 6.9 mg 38%
Potassium 1882 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
33.9%%
20.9%%
Fat: 207 cal (20.9%%)
Protein: 334 cal (33.9%%)
Carbs: 446 cal (45.2%%)