Nutrition Facts for Gluten-free fish pakora

Gluten-Free Fish Pakora

Image of Gluten-Free Fish Pakora
Nutriscore Rating: 64/100

Dive into the crispy, golden delight of Gluten-Free Fish Pakora—a mouthwatering Indian-inspired appetizer that’s perfect for those avoiding gluten. Featuring tender bite-sized pieces of firm white fish such as cod or tilapia, these pakoras are coated in a flavorful batter made with gram flour and rice flour, seasoned with aromatic spices like cumin, coriander, garam masala, and a hint of red chili for a subtle kick. Brightened with fresh coriander and a splash of lemon juice, each piece is fried to perfection for an irresistibly crunchy bite. Ready in under 40 minutes, these gluten-free fish pakoras make an excellent party snack or quick dinner companion. Pair them with your favorite chutney or dipping sauce for a delectable experience that’s both gluten-free and utterly indulgent!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Fish fillets (firm white fish such as cod or tilapia)
  • 200 grams Gram flour (besan)
  • 50 grams Rice flour
  • 1 tablespoon Ginger garlic paste
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves (chopped)
  • 2 tablespoons Lemon juice
  • 150 milliliters Water
  • 500 milliliters Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the fish fillets into bite-sized pieces and set them aside.

2

In a large mixing bowl, combine the gram flour and rice flour.

3

Add the ginger garlic paste, red chili powder, turmeric powder, cumin powder, coriander powder, garam masala, and salt. Mix well.

4

Gradually add water to the dry ingredients to form a thick and smooth batter. The consistency should be such that it coats the back of a spoon.

5

Add the chopped coriander leaves and lemon juice to the batter and mix well.

6

Dip each piece of fish into the batter, ensuring it is evenly coated.

7

Heat the vegetable oil in a deep frying pan or wok over medium heat.

8

Once the oil is hot, carefully drop the batter-coated fish pieces into the oil, frying in batches to avoid overcrowding.

9

Fry the pakoras until they are golden brown and crispy, about 4-5 minutes per batch. Adjust the heat as necessary to avoid burning.

10

Use a slotted spoon to remove the pakoras from the oil and drain them on a plate lined with paper towels.

11

Serve the gluten-free fish pakoras hot with your favorite dipping sauce or chutney.

Cooking Tip: Take your time with each step for the best results!
5786
cal
152.0g
protein
176.2g
carbs
518.9g
fat

Nutrition Facts

1 serving (1465.2g)
Calories
5786
% Daily Value*
Total Fat 518.9 g 665%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 2817 mg 122%
Total Carbohydrate 176.2 g 64%
Dietary Fiber 24.7 g 88%
Total Sugars 21.5 g
Protein 152.0 g 304%
Vitamin D 25.0 mcg 125%
Calcium 282 mg 22%
Iron 16.6 mg 92%
Potassium 3670 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
10.2%%
78.1%%
Fat: 4670 cal (78.1%%)
Protein: 608 cal (10.2%%)
Carbs: 704 cal (11.8%%)