Nutrition Facts for Gluten-free fataya

Gluten-Free Fataya

Image of Gluten-Free Fataya
Nutriscore Rating: 55/100

Discover the irresistible charm of Gluten-Free Fataya, a savory West African-inspired pastry that combines a crisp, golden gluten-free crust with a flavorful spiced beef filling. This crowd-pleasing recipe uses a tender gluten-free dough made with xanthan gum and cold butter, creating the perfect base for a filling infused with bold spices like cumin, coriander, and paprika. Each hand-sized pastry is folded to perfection, brushed with a glossy egg wash, and baked until golden brown. Ideal for gluten-free diets, this Fataya recipe is perfect as an appetizer, snack, or packed lunch. Whether you're hosting a party or meal-prepping for the week, these pastries bring vibrant flavors and a taste of tradition to your table, all while being completely gluten-free!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 0.5 cup Cold unsalted butter
  • 0.25 cup Ice water
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground coriander
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 2 tablespoons Tomato paste
  • 2 tablespoons Olive oil
  • 0.25 cup Water
  • Salt and pepper to taste
  • 1 Egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

17 steps
1

In a large bowl, mix the gluten-free all-purpose flour, xanthan gum, and salt.

2

Cut the cold butter into small cubes and add to the flour mixture.

3

Using a pastry cutter or your fingers, blend the butter into the flour until it resembles coarse crumbs.

4

Gradually add the ice water, a tablespoon at a time, and mix until the dough starts to come together. Form it into a ball, wrap in plastic wrap, and chill in the refrigerator for at least 30 minutes.

5

In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion is translucent.

6

Add the ground beef, breaking it apart with a spoon as it cooks until browned all over.

7

Stir in the coriander, cumin, and paprika, and let it cook for another 2 minutes.

8

Add the tomato paste and 1/4 cup of water; stir to combine and reduce the heat to low.

9

Cook for another 5 minutes, then season with salt and pepper to taste. Remove from heat and let it cool.

10

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

11

Roll out the chilled dough on a floured surface to about 1/8 inch thickness.

12

Cut circles using a 4-inch round cutter.

13

Place a spoonful of the beef mixture onto one half of each circle, leaving a margin around the edge.

14

Brush the edges with beaten egg, fold the dough over the filling to form a half-moon, and press the edges together to seal.

15

Place each fataya on the prepared baking sheet and brush with the remaining egg wash to give a golden finish.

16

Bake in the preheated oven for 25-30 minutes, or until the pastries are golden brown.

17

Allow the fatayas to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
3164
cal
93.5g
protein
235.5g
carbs
213.4g
fat

Nutrition Facts

1 serving (1178.8g)
Calories
3164
% Daily Value*
Total Fat 213.4 g 274%
Saturated Fat 99.5 g 497%
Polyunsaturated Fat 2.7 g
Cholesterol 766 mg 255%
Sodium 4754 mg 207%
Total Carbohydrate 235.5 g 86%
Dietary Fiber 12.9 g 46%
Total Sugars 10.1 g
Protein 93.5 g 187%
Vitamin D 2.5 mcg 12%
Calcium 209 mg 16%
Iron 13.6 mg 76%
Potassium 1813 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
11.6%%
59.3%%
Fat: 1920 cal (59.3%%)
Protein: 374 cal (11.6%%)
Carbs: 942 cal (29.1%%)