Gluten-Free Eton Mess
Indulge in the timeless charm of 'Gluten-Free Eton Mess,' a beautifully light and airy dessert perfect for any occasion. This no-fuss British classic features crisp homemade meringues crafted from whipped egg whites and vanilla, layered with luscious macerated strawberries and soft peaks of sweetened whipped cream. Designed to effortlessly impress while accommodating dietary needs, this gluten-free treat is ideal for summer gatherings or elegant dinner parties. With its perfect balance of textures—crunchy meringues, juicy fruit, and creamy decadence—each spoonful is a celebration of flavor. Ready in under 2 hours, this simple yet stunning dessert delivers maximum delight with minimal effort. Serve it fresh and prepare for rave reviews!
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Recipe Information
Ingredients
- 4 large Egg whites
- 200 grams Granulated sugar
- 1 teaspoon Vanilla extract
- 500 grams Strawberries
- 250 milliliters Heavy cream
- 2 tablespoons Powdered sugar
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 120°C (250°F) and line a baking sheet with parchment paper.
In a clean, dry bowl, whisk the egg whites with an electric mixer on medium speed until soft peaks form.
Gradually add the granulated sugar to the egg whites, a little at a time, while continuing to whisk. Increase the speed to high and whisk until stiff, glossy peaks form and the sugar is fully dissolved. This should take about 5-7 minutes.
Fold in the vanilla extract gently with a spatula.
Spoon or pipe the meringue mixture onto the prepared baking sheet in small rounds, about 6-7 cm in diameter.
Bake in the preheated oven for 90 minutes, or until the meringues are crisp and dry. Turn off the oven and let them cool completely inside the oven with the door slightly ajar.
While the meringues are baking, hull and slice the strawberries. Toss them with the lemon juice and 1 tablespoon of powdered sugar. Allow to macerate for at least 10 minutes.
In a chilled bowl, whisk the heavy cream with the remaining tablespoon of powdered sugar until soft peaks form.
To assemble the Eton Mess, roughly crumble half of the meringues and layer them in serving glasses or bowls. Follow with a layer of strawberries and a layer of whipped cream. Repeat the layers until all ingredients are used up, finishing with a dollop of whipped cream and a few strawberry slices on top.
Serve immediately and enjoy this delightful gluten-free dessert!
Nutrition Facts
Calories |
1912 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.5 g | 108% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 352 mg | 15% | |
| Total Carbohydrate | 257.8 g | 94% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 243.2 g | ||
| Protein | 17.4 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 685 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
