Nutrition Facts for Gluten-free eggs royale

Gluten-Free Eggs Royale

Image of Gluten-Free Eggs Royale
Nutriscore Rating: 53/100

Elevate your brunch game with Gluten-Free Eggs Royale, a gourmet twist on the classic breakfast dish that's perfect for those avoiding gluten. This recipe layers golden toasted gluten-free English muffins with silky smoked salmon, perfectly poached eggs, and a rich, homemade Hollandaise sauce infused with lemon and cayenne. The dish is crowned with a sprinkle of fresh chives for a burst of color and flavor. Ready in just 30 minutes, it's an indulgent yet approachable meal that combines sophisticated flavors with allergy-friendly ingredients. Treat yourself to this delicious gluten-free delight, perfect for a weekend brunch or special occasion!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 halves gluten-free English muffins
  • 4 pieces large eggs
  • 200 grams smoked salmon
  • 2 tablespoons white vinegar
  • 125 grams unsalted butter
  • 3 pieces egg yolks
  • 1 tablespoon lemon juice
  • 1 pinch salt
  • 1 pinch cayenne pepper
  • 1 tablespoon chopped fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by preparing the Hollandaise sauce. Melt the unsalted butter gently in a saucepan or in the microwave. Keep warm.

2

In a heatproof bowl, whisk together the egg yolks and lemon juice until they become thick and pale.

3

Place the bowl over a small saucepan with simmering water (ensure the water does not touch the bowl). Whisk continuously until the mixture is warm to the touch.

4

Gradually add the melted butter to the egg yolk mixture, whisking constantly. Continue until all the butter is incorporated and the sauce is thickened.

5

Season the Hollandaise sauce with salt and cayenne pepper to taste. Remove from heat and keep warm.

6

Toast the gluten-free English muffin halves until golden brown.

7

In a medium saucepan, fill with water about 2/3 full and add white vinegar. Bring it to a gentle simmer.

8

Crack the eggs one at a time into a small bowl and then gently slide them into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny.

9

Remove the poached eggs with a slotted spoon and drain them on a paper towel.

10

To assemble, place two toasted gluten-free English muffin halves on each plate. Layer each with smoked salmon slices.

11

Top the salmon with a poached egg on each muffin half.

12

Drizzle the warm Hollandaise sauce generously over the eggs.

13

Finish with a sprinkle of freshly chopped chives for garnish.

Cooking Tip: Take your time with each step for the best results!
1900
cal
77.7g
protein
67.1g
carbs
155.4g
fat

Nutrition Facts

1 serving (743.0g)
Calories
1900
% Daily Value*
Total Fat 155.4 g 199%
Saturated Fat 76.2 g 381%
Polyunsaturated Fat 2.0 g
Cholesterol 1620 mg 540%
Sodium 2307 mg 100%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 4.2 g 15%
Total Sugars 4.7 g
Protein 77.7 g 155%
Vitamin D 39.6 mcg 198%
Calcium 334 mg 26%
Iron 9.2 mg 51%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
15.7%%
70.7%%
Fat: 1398 cal (70.7%%)
Protein: 310 cal (15.7%%)
Carbs: 268 cal (13.6%%)