Nutrition Facts for Gluten-free eel sashimi

Gluten-Free Eel Sashimi

Image of Gluten-Free Eel Sashimi
Nutriscore Rating: 69/100

Delight your taste buds with our exquisite Gluten-Free Eel Sashimi recipe, a refined dish that combines the delicate richness of fresh unagi with bright citrus notes and traditional Japanese accompaniments. Perfect for seafood enthusiasts and gluten-conscious eaters alike, this elegant appetizer is prepared using thinly sliced eel, a tangy gluten-free soy sauce and lemon dip, and garnishes like pickled ginger and fresh daikon radish for a pop of color and texture. Ready in just 20 minutes, this no-cook recipe is ideal for entertaining or treating yourself to a sashimi platter that's both healthy and visually stunning. Impress your guests with the bold flavors and artistic presentation of this refined gluten-free creation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 pound Fresh unagi (eel)
  • 2 tablespoons Gluten-free soy sauce
  • 1 whole Lemon
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled ginger
  • 0.25 pound Daikon radish (optional for garnish)
  • 1 sprig Fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Ensure that your working surface, utensils, and hands are clean before starting.

2

Using a sharp knife, filet the fresh eel; this step is crucial for the best texture and flavor. If you're inexperienced, it might be best to have your fish supplier prepare it for you.

3

Slice the eel into thin strips, about 1/8 inch thick, working against the grain of the flesh for tender bites.

4

Arrange the eel slices neatly on a serving platter without overlapping them.

5

In a small bowl, combine the gluten-free soy sauce with freshly squeezed juice from half a lemon. Stir well.

6

Either use a microplane to grate a small amount of fresh wasabi or use pre-prepared wasabi, placing a fraction of it on the platter.

7

Peel the daikon radish and use a mandoline or sharp knife to cut it into thin julienne strips for garnish, if using.

8

Garnish the eel sashimi with julienned daikon radish and a small sprig of fresh parsley to add visual appeal and additional freshness, if desired.

9

Serve with pickled ginger on the side, which acts as a palate cleanser between bites.

10

Present the platter with gluten-free soy sauce mixture, allowing diners to dip the eel slices as they like.

Cooking Tip: Take your time with each step for the best results!
486
cal
45.4g
protein
14.8g
carbs
26.9g
fat

Nutrition Facts

1 serving (464.2g)
Calories
486
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.1 g
Cholesterol 286 mg 95%
Sodium 2254 mg 98%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 4.8 g
Protein 45.4 g 91%
Vitamin D 44.9 mcg 225%
Calcium 124 mg 10%
Iron 2.4 mg 13%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
37.6%%
50.1%%
Fat: 242 cal (50.1%%)
Protein: 181 cal (37.6%%)
Carbs: 59 cal (12.3%%)