Nutrition Facts for Gluten-free dutch kroket

Gluten-Free Dutch Kroket

Image of Gluten-Free Dutch Kroket
Nutriscore Rating: 57/100

Introducing the irresistible Gluten-Free Dutch Kroket—a classic Dutch snack reimagined for gluten-free kitchens! These crispy, golden croquettes are filled with a rich and savory beef ragout, perfectly seasoned with nutmeg, onion, and bay leaf for depth of flavor. The velvety filling is encased in a crunchy coating of gluten-free breadcrumbs, delivering a delightful texture in every bite. Carefully crafted using tender stew meat and a buttery roux, this recipe is a true comfort food indulgence perfect for appetizers or party platters. With easy-to-follow steps, it’s now possible to enjoy this traditional treat while accommodating dietary restrictions. Serve them warm for a satisfying snack that pairs wonderfully with mustard or as a crowd-pleasing finger food. Perfect for gluten-free recipe fans and Dutch cuisine enthusiasts alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
3 hr
🔥
Cook Time
30 min
🕐
Total Time
3 hr 30 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Beef stew meat
  • 500 milliliters Beef broth
  • 100 grams Butter
  • 100 grams Gluten-free all-purpose flour
  • 1 medium Onion
  • 1 leaf Bay leaf
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 2 Eggs
  • 100 grams Gluten-free breadcrumbs
  • 500 milliliters Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by cooking the beef stew meat in 500 milliliters of beef broth in a pot. Add the bay leaf and let simmer on low heat for about 2 hours or until the beef is tender and can be easily shredded with a fork.

2

Remove the beef from the broth and shred it into small pieces using a fork. Set aside the shredded beef and save the broth for the ragout.

3

Dice the onion and sauté in butter in a large pan over medium heat until translucent, about 5 minutes.

4

Add the gluten-free all-purpose flour to the pan and stir continuously to create a roux. Slowly add the reserved beef broth to the pan, a little at a time, stirring constantly to prevent lumps.

5

Once the mixture is smooth, add the shredded beef, ground nutmeg, ground black pepper, and salt. Continue to stir until the mixture thickens. Remove from heat and let it cool to room temperature.

6

Once cooled, shape the beef mixture into small cylinders about 10 cm long and 3 cm wide. Place them on a parchment-lined tray and refrigerate for at least 1 hour to firm up.

7

Beat the eggs in a shallow bowl. Pour the gluten-free breadcrumbs into another shallow bowl.

8

Dip each beef cylinder into the beaten eggs, then coat evenly with the gluten-free breadcrumbs.

9

Heat vegetable oil in a deep fryer or heavy-bottomed pot to 180°C (350°F). Carefully drop the breaded kroketten into the hot oil, a few at a time, and fry for 3-4 minutes or until golden brown and crisp.

10

Remove from oil and drain on paper towels. Serve warm as a delicious snack or appetizer.

Cooking Tip: Take your time with each step for the best results!
6770
cal
160.5g
protein
179.3g
carbs
616.6g
fat

Nutrition Facts

1 serving (2039.5g)
Calories
6770
% Daily Value*
Total Fat 616.6 g 791%
Saturated Fat 142.7 g 714%
Polyunsaturated Fat 286.6 g
Cholesterol 1057 mg 352%
Sodium 6014 mg 261%
Total Carbohydrate 179.3 g 65%
Dietary Fiber 8.6 g 31%
Total Sugars 11.7 g
Protein 160.5 g 321%
Vitamin D 2.5 mcg 12%
Calcium 327 mg 25%
Iron 18.8 mg 104%
Potassium 2364 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
9.3%%
80.3%%
Fat: 5549 cal (80.3%%)
Protein: 642 cal (9.3%%)
Carbs: 717 cal (10.4%%)