Nutrition Facts for Gluten-free durum kebab

Gluten-Free Durum Kebab

Image of Gluten-Free Durum Kebab
Nutriscore Rating: 73/100

Satisfy your cravings for Mediterranean-inspired street food with this Gluten-Free Durum Kebab recipe! Packed with vibrant flavors and easy-to-follow steps, this dish features succulent grilled chicken marinated in a fragrant blend of cumin, coriander, paprika, and lemon juice. Served on warm, soft gluten-free flatbreads, the kebabs are topped with a refreshing cucumber yogurt sauce, crisp vegetables, and a sprinkle of fresh parsley for a perfect balance of savory, creamy, and zesty. Quick to prepare and entirely gluten-free, this recipe is ideal for anyone seeking a healthier spin on a classic durum kebab while still indulging in bold, mouthwatering flavors. Perfect for weeknight dinners or casual gatherings, this crowd-pleaser will leave your guests asking for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Gluten-free flatbreads
  • 500 grams Boneless chicken breast
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lemon juice
  • 200 grams Greek yogurt
  • 1 cup Cucumber, diced
  • 1 cup Tomato, diced
  • 0.5 cup Red onion, thinly sliced
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small mixing bowl, combine the olive oil, minced garlic, ground cumin, ground coriander, paprika, salt, black pepper, and lemon juice. Mix well to create the marinade.

2

Place the chicken breasts in a shallow dish and pour the marinade over them. Ensure the chicken is well coated. Cover and refrigerate for at least 30 minutes to one hour for better flavor.

3

While the chicken is marinating, prepare the yogurt sauce by mixing the Greek yogurt with the diced cucumber in a bowl. Add a pinch of salt and set aside.

4

Preheat your grill or a grill pan on medium-high heat. Once hot, cook the chicken breasts for about 5-7 minutes on each side, or until fully cooked and golden brown.

5

Remove the chicken from the grill and let it rest for a couple of minutes before slicing it thinly.

6

Warm the gluten-free flatbreads on the grill for about 1 minute on each side until soft and pliable.

7

To assemble the kebabs, place some sliced chicken in the center of each flatbread. Top with diced tomatoes, sliced red onion, and a dollop of the cucumber yogurt sauce.

8

Sprinkle with freshly chopped parsley and fold or roll the flatbreads to enclose the filling.

9

Repeat with the remaining flatbreads and fillings. Serve immediately and enjoy your gluten-free durum kebab!

Cooking Tip: Take your time with each step for the best results!
1757
cal
172.2g
protein
142.1g
carbs
57.0g
fat

Nutrition Facts

1 serving (1590.5g)
Calories
1757
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 5.1 g
Cholesterol 437 mg 146%
Sodium 5101 mg 222%
Total Carbohydrate 142.1 g 52%
Dietary Fiber 16.9 g 60%
Total Sugars 25.9 g
Protein 172.2 g 344%
Vitamin D 0.0 mcg 0%
Calcium 458 mg 35%
Iron 9.7 mg 54%
Potassium 3141 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
38.9%%
29.0%%
Fat: 513 cal (29.0%%)
Protein: 688 cal (38.9%%)
Carbs: 568 cal (32.1%%)