Nutrition Facts for Gluten-free droewors

Gluten-Free Droewors

Image of Gluten-Free Droewors
Nutriscore Rating: 50/100

Experience the authentic taste of South Africa with this *Gluten-Free Droewors* recipe—a delightful snack that's rich in flavor and entirely gluten-free. Made with lean beef, pork back fat, and a custom blend of toasted coriander, black pepper, nutmeg, and cloves, this droewors is a true treat for the senses. The recipe uses gluten-free sausage casings and relies on a traditional air-drying method for 5-7 days, ensuring a chewy, well-preserved texture with no cooking required. Perfect for those seeking a high-protein, low-carb snack without compromising on taste, these droewors bring together old-world techniques and modern dietary needs. Whether you’re prepping for a road trip, a hiking adventure, or just looking for a hearty DIY snack, this gluten-free version of the classic South African dried sausage is a must-try!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds lean beef
  • 0.5 pounds pork back fat
  • 1 tablespoon coriander seeds
  • 1 teaspoon black peppercorns
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon cloves
  • 1.5 teaspoons salt
  • 2 tablespoons white vinegar
  • 2 pieces (approximately 3 feet each) gluten-free sausage casing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Begin by chilling the beef and pork back fat in the freezer for about 15-20 minutes to make grinding easier later.

2

2. Toast the coriander seeds and black peppercorns in a dry skillet over medium heat for 2-3 minutes until aromatic. Let them cool and then grind them finely using a spice grinder or a mortar and pestle.

3

3. Mix the ground coriander and pepper with nutmeg, cloves, and salt in a small bowl to create the spice blend.

4

4. Remove the semi-frozen meat from the freezer and cut it into small cubes. This will help it grind more evenly.

5

5. Using a meat grinder fitted with a medium-coarse plate, grind the beef and pork back fat together into a large mixing bowl.

6

6. Add the spice blend to the ground meat and mix thoroughly to ensure even seasoning.

7

7. Gradually stir in the white vinegar, ensuring it distributes well throughout the meat mixture.

8

8. Rinse the gluten-free sausage casing under cold water to remove any residual salt used for preservation, and then soak it in warm water for about 30 minutes to soften.

9

9. Using a sausage stuffer attachment on a stand mixer or a manual sausage stuffer, carefully feed the casing onto the nozzle and fill it with the meat mixture. Handle the casing carefully to avoid air bubbles and over-stuffing.

10

10. Once filled, tie off ends of the sausage using string. Rest the droewors in a cool, dry place with good air circulation for about 5-7 days until completely dried. Avoid direct sunlight and ensure ample space between sausages for drying.

11

11. Once fully dried, store the droewors in a cool place or refrigerate. They can also be vacuum-sealed and frozen for longer storage.

Cooking Tip: Take your time with each step for the best results!
4372
cal
242.1g
protein
6.3g
carbs
364.6g
fat

Nutrition Facts

1 serving (1193.7g)
Calories
4372
% Daily Value*
Total Fat 364.6 g 467%
Saturated Fat 143.6 g 718%
Polyunsaturated Fat 0.0 g
Cholesterol 1032 mg 344%
Sodium 4248 mg 185%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 4.0 g 14%
Total Sugars 0.0 g
Protein 242.1 g 484%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 25.4 mg 141%
Potassium 3050 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.6%%
22.7%%
76.8%%
Fat: 3281 cal (76.8%%)
Protein: 968 cal (22.7%%)
Carbs: 25 cal (0.6%%)