Gluten-Free Doner Kebab Wrap
Indulge in the irresistible flavors of this Gluten-Free Doner Kebab Wrap, where savory spiced lamb or beef meets fresh, vibrant toppings—all wrapped in a soft, gluten-free flatbread. Perfectly seasoned with cumin, coriander, and smoked paprika, the tender oven-baked meat is complemented by crisp cucumber, juicy tomato, and aromatic red onion. A tangy homemade garlic yogurt sauce adds a creamy finish, while a sprinkle of fresh parsley ties it all together. Easy to prepare and ready in under an hour, this recipe offers a healthier, allergy-friendly twist on the classic street food favorite. Perfect for weeknight dinners or casual gatherings, these wraps deliver big taste without compromising on dietary needs!
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Recipe Information
Ingredients
- 500 g Ground lamb or beef
- 1 medium Onion
- 2 Garlic cloves
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1 tsp Smoked paprika
- 0.5 tsp Ground black pepper
- 1 tsp Salt
- 100 g Plain Greek yogurt
- 0.5 Juice of lemon
- 1 tbsp Olive oil
- 4 Gluten-free flatbreads or wraps
- 1 small Cucumber
- 1 medium Tomato
- 0.5 medium Red onion
- 15 g Fresh parsley
Instructions
Finely mince the onion and garlic. In a large mixing bowl, combine the ground meat, minced onion, minced garlic, ground cumin, ground coriander, smoked paprika, ground black pepper, and salt.
Mix the ingredients thoroughly with clean hands or a spatula until well combined. Cover the bowl and let it rest in the refrigerator for at least 1 hour to allow the flavors to meld.
Preheat your oven to 180°C (350°F). Shape the meat mixture into a long loaf or rectangular shape and place it onto a lined baking tray.
Bake in the preheated oven for 20-25 minutes, or until the meat is cooked through and slightly browned on the outside. You can check for doneness by ensuring the internal temperature reaches 75°C (165°F).
While the meat is cooking, prepare the garlic sauce by mixing the Greek yogurt, lemon juice, and olive oil in a small bowl. Stir well and set aside.
Slice the cucumber, tomato, and red onion into thin slices and roughly chop the fresh parsley.
Warm the gluten-free flatbreads or wraps in a dry skillet or microwave until they are soft and pliable.
Once the meat is ready, slice it thinly. To assemble, place a generous portion of meat slices in the center of each wrap. Top with sliced cucumber, tomato, onion, and chopped parsley.
Drizzle the garlic sauce over the fillings, then fold the sides of the wrap over to enclose the filling. Serve immediately and enjoy.
Nutrition Facts
Calories |
2128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.0 g | 167% | |
| Saturated Fat | 45.7 g | 228% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 410 mg | 137% | |
| Sodium | 4744 mg | 206% | |
| Total Carbohydrate | 136.2 g | 50% | |
| Dietary Fiber | 15.7 g | 56% | |
| Total Sugars | 30.0 g | ||
| Protein | 109.6 g | 219% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 402 mg | 31% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 2587 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
