Nutrition Facts for Gluten-free curry puff

Gluten-Free Curry Puff

Image of Gluten-Free Curry Puff
Nutriscore Rating: 51/100

Delight your taste buds with these irresistible gluten-free curry puffs, where flaky pastry meets a flavorful, spiced filling. Perfectly crafted using gluten-free all-purpose flour and xanthan gum, the tender dough forms a golden, buttery crust that’s ideal for those with dietary restrictions. Inside, you'll find a rich blend of sautéed onion, garlic, and ginger paired with hearty ground chicken, creamy potatoes, vibrant peas, and fragrant curry powder—all bound together with a splash of chicken stock for added depth. Easy to make and oven-baked to perfection, these curry puffs are the ultimate appetizer or snack for gatherings. Whether you're gluten-free or simply love bold flavors, this recipe promises a crowd-pleasing treat with every bite.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 300 grams Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 150 grams Butter, chilled and diced
  • 6 tablespoons Cold water
  • 2 tablespoons Vegetable oil
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 200 grams Ground chicken
  • 150 grams Potatoes, boiled and diced
  • 2 tablespoons Curry powder
  • 60 ml Chicken stock
  • 50 grams Frozen peas
  • 2 tablespoons Cilantro, chopped
  • 1 large Egg, beaten (for egg wash)
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine the gluten-free all-purpose flour, xanthan gum, and salt. Add the chilled butter and cut it into the flour mixture using a pastry blender or your fingers until it resembles coarse crumbs.

2

Gradually add the cold water, mixing until the dough just begins to come together. Turn the dough out onto a piece of plastic wrap, form it into a disk, wrap tightly, and chill in the refrigerator for at least 30 minutes.

3

Meanwhile, heat the vegetable oil in a pan over medium heat. Add the onions and sauté until they are soft and translucent.

4

Stir in the garlic and ginger, cooking for another minute, until fragrant.

5

Add the ground chicken to the pan and cook until browned. Stir in the diced boiled potatoes and curry powder.

6

Pour in the chicken stock and bring the mixture to a simmer. Cook until the liquid has mostly evaporated and the filling is well-blended.

7

Add the peas and cilantro, stirring well to combine. Season with salt and ground black pepper. Remove from heat and let it cool completely.

8

Preheat the oven to 200°C (392°F) and line a baking sheet with parchment paper.

9

Roll out the chilled dough on a lightly floured surface to about 3mm thickness. Cut out circles of dough using a cookie cutter or the rim of a glass.

10

Place a spoonful of the filling onto each dough circle, fold the dough over to form a semicircle, and crimp the edges with a fork to seal.

11

Arrange the curry puffs on the prepared baking sheet. Brush with the beaten egg for a glossy finish.

12

Bake in the preheated oven for 20-25 minutes, or until golden brown. Let them cool for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2981
cal
62.6g
protein
307.2g
carbs
174.9g
fat

Nutrition Facts

1 serving (1222.4g)
Calories
2981
% Daily Value*
Total Fat 174.9 g 224%
Saturated Fat 88.7 g 444%
Polyunsaturated Fat 16.8 g
Cholesterol 691 mg 230%
Sodium 6731 mg 293%
Total Carbohydrate 307.2 g 112%
Dietary Fiber 15.9 g 57%
Total Sugars 10.0 g
Protein 62.6 g 125%
Vitamin D 3.4 mcg 17%
Calcium 197 mg 15%
Iron 16.0 mg 89%
Potassium 1914 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
8.2%%
51.6%%
Fat: 1574 cal (51.6%%)
Protein: 250 cal (8.2%%)
Carbs: 1228 cal (40.2%%)