Nutrition Facts for Gluten-free curry noodle soup

Gluten-Free Curry Noodle Soup

Image of Gluten-Free Curry Noodle Soup
Nutriscore Rating: 75/100

Dive into a comforting bowl of Gluten-Free Curry Noodle Soup, a vibrant and wholesome dish that’s brimming with bold flavors and nourishing ingredients. This recipe combines silky rice noodles with a creamy coconut milk-based broth infused with the zesty warmth of red curry paste, fresh ginger, and garlic. Packed with colorful vegetables like julienned carrots, red bell peppers, and bok choy, and seasoned with gluten-free soy sauce and a touch of lime juice, this soup delivers a satisfying balance of spice and freshness. Ready in just 45 minutes, it’s perfect for busy weeknights or cozy weekends. Garnished with fresh cilantro for that final pop of flavor, it’s a gluten-free, dairy-free meal that will delight your taste buds. Perfect for those seeking an easy, fragrant, and healthy soup recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 200 grams Gluten-free rice noodles
  • 2 tablespoons Coconut oil
  • 1 medium Onion, finely chopped
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 3 tablespoons Red curry paste
  • 400 ml Coconut milk
  • 800 ml Vegetable broth
  • 1 large Carrot, julienned
  • 1 medium Red bell pepper, sliced
  • 150 grams Button mushrooms, sliced
  • 1 bunch Bok choy, chopped
  • 2 tablespoons Soy sauce (gluten-free)
  • 2 tablespoons Lime juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the gluten-free rice noodles according to the package instructions. Drain and set aside.

2

In a large pot, heat the coconut oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.

4

Add the red curry paste and cook for another 2 minutes, stirring constantly.

5

Pour in the coconut milk and vegetable broth, stirring well to combine with the curry paste.

6

Bring the mixture to a simmer, then add the carrot, red bell pepper, and mushrooms. Cook for 5 minutes.

7

Stir in the chopped bok choy, gluten-free soy sauce, lime juice, salt, and black pepper. Simmer for another 5 minutes until the vegetables are tender.

8

Divide the cooked noodles among serving bowls and ladle the hot curry soup over them.

9

Garnish with chopped fresh cilantro and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1342
cal
37.2g
protein
222.4g
carbs
38.5g
fat

Nutrition Facts

1 serving (2232.1g)
Calories
1342
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 7429 mg 323%
Total Carbohydrate 222.4 g 81%
Dietary Fiber 25.0 g 89%
Total Sugars 61.3 g
Protein 37.2 g 74%
Vitamin D 0.4 mcg 2%
Calcium 481 mg 37%
Iron 9.4 mg 52%
Potassium 3904 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.2%%
10.7%%
25.0%%
Fat: 346 cal (25.0%%)
Protein: 148 cal (10.7%%)
Carbs: 889 cal (64.2%%)