Gluten-Free Crumbed Beef Schnitzel
Elevate your dinner table with this irresistible Gluten-Free Crumbed Beef Schnitzel, a crispy and golden delight perfect for those avoiding gluten without sacrificing flavor. Tenderized beef schnitzels are coated in a seasoned trifecta of cornstarch, egg wash, and gluten-free breadcrumbs infused with paprika and garlic powder, ensuring a vibrant yet savory crust. Pan-fried to perfection in a hot skillet, these schnitzels achieve a satisfying crunch with juicy, flavor-packed beef inside. Quick to prepare in just 30 minutes, this recipe is ideal for weeknight meals or casual gatherings. Serve with a wedge of lemon to brighten the dish and enhance its bold flavors. Perfect for gluten-free home cooks craving classic comfort food!
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Recipe Information
Ingredients
- 4 pieces beef schnitzels
- 200 grams gluten-free breadcrumbs
- 50 grams cornstarch
- 2 pieces large eggs
- 3 tablespoons milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 200 milliliters vegetable oil
- 1 slice lemon
Instructions
Place the beef schnitzels between two sheets of plastic wrap or parchment paper. Using a meat tenderizer or rolling pin, pound the beef until it is about 1/4 inch thick.
Prepare three separate shallow dishes. In the first dish, mix the cornstarch with a little salt and pepper. In the second dish, whisk together the eggs and milk until well combined. In the third dish, combine the gluten-free breadcrumbs with salt, black pepper, paprika, and garlic powder.
Dip each schnitzel first into the cornstarch, making sure to coat both sides lightly and shake off any excess. Next, dip the schnitzel into the egg mixture, allowing any excess to drip off. Finally, press the schnitzel into the breadcrumb mixture to coat thoroughly on both sides.
Heat the vegetable oil in a large skillet over medium-high heat. The oil should be enough to cover the bottom of the pan by about 1/4 inch.
Once the oil is hot, carefully add the schnitzels to the pan. Cook for about 3-4 minutes on each side, or until they are golden brown and crispy. Make sure the internal temperature of the beef reaches at least 145°F (63°C).
Remove the schnitzels from the pan and let them drain on a plate lined with paper towels to absorb any excess oil.
Serve each gluten-free crumbed beef schnitzel with a wedge of lemon for squeezing over the top.
Nutrition Facts
Calories |
3823 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 258.1 g | 331% | |
| Saturated Fat | 48.9 g | 244% | |
| Polyunsaturated Fat | 113.7 g | ||
| Cholesterol | 656 mg | 219% | |
| Sodium | 5993 mg | 261% | |
| Total Carbohydrate | 261.2 g | 95% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 13.3 g | ||
| Protein | 128.0 g | 256% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 342 mg | 26% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 1641 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
