Nutrition Facts for Gluten-free croque monsieur

Gluten-Free Croque Monsieur

Image of Gluten-Free Croque Monsieur
Nutriscore Rating: 54/100

Elevate your brunch game with this Gluten-Free Croque Monsieur, a healthier take on the French classic that combines indulgence and dietary inclusivity. Crafted with gluten-free white bread, creamy béchamel sauce spiked with Dijon mustard and nutmeg, and layers of honey ham and gooey Gruyère cheese, this recipe ensures every bite is rich and flavorful. Perfectly golden and crispy from a brief stint under the broiler, this Croque Monsieur is quick to prepare, taking just 35 minutes from start to finish, and serves four generously. Whether you're accommodating dietary restrictions or simply craving a gourmet sandwich experience, this gluten-free masterpiece is a must-try.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 slices gluten-free white bread
  • 4 tablespoons unsalted butter
  • 2 tablespoons gluten-free flour
  • 1.5 cups whole milk
  • 2 teaspoons Dijon mustard
  • 1.5 cups grated Gruyère cheese
  • 8 slices thinly sliced honey ham
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.125 teaspoons ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

In a saucepan over medium heat, melt 2 tablespoons of butter. Add gluten-free flour and whisk constantly until the mixture turns golden and no lumps remain, about 2 minutes.

3

Gradually whisk in the milk, ensuring there are no clumps. Bring the mixture to a simmer and cook until it thickens, about 3-4 minutes.

4

Stir in Dijon mustard, salt, black pepper, and nutmeg. Remove from heat and fold in 1/2 cup of the grated Gruyère cheese until smooth. Set the béchamel sauce aside.

5

Butter one side of each slice of gluten-free bread with the remaining butter.

6

Place 4 bread slices, buttered side down, on a baking sheet. Spread a thin layer of béchamel sauce over each slice.

7

Add two slices of ham to each piece of bread. Sprinkle 1/4 cup of Gruyère cheese over the ham.

8

Top with the remaining bread slices, buttered side up. Spread more béchamel sauce over the tops and sprinkle with the remaining Gruyère cheese.

9

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly. Broil for an additional 2-3 minutes, if desired, to achieve a golden-brown crust.

10

Remove from the oven and let cool slightly before serving. Enjoy your gluten-free Croque Monsieur while warm and crispy.

Cooking Tip: Take your time with each step for the best results!
2142
cal
90.5g
protein
154.4g
carbs
129.5g
fat

Nutrition Facts

1 serving (950.9g)
Calories
2142
% Daily Value*
Total Fat 129.5 g 166%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 0.4 g
Cholesterol 392 mg 131%
Sodium 4329 mg 188%
Total Carbohydrate 154.4 g 56%
Dietary Fiber 9.0 g 32%
Total Sugars 37.2 g
Protein 90.5 g 181%
Vitamin D 4.9 mcg 25%
Calcium 2128 mg 164%
Iron 5.5 mg 31%
Potassium 864 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
16.9%%
54.3%%
Fat: 1165 cal (54.3%%)
Protein: 362 cal (16.9%%)
Carbs: 617 cal (28.8%%)