Nutrition Facts for Gluten-free crispy prawns

Gluten-Free Crispy Prawns

Image of Gluten-Free Crispy Prawns
Nutriscore Rating: 54/100

Dive into the irresistible world of **Gluten-Free Crispy Prawns**, a crunchy, golden delight perfect for seafood lovers! Crafted with a blend of gluten-free all-purpose flour, cornstarch, and sparkling water, the batter achieves a light yet crunchy texture that pairs beautifully with juicy prawns. Seasoned to perfection with garlic powder, onion powder, paprika, and a touch of black pepper, every bite bursts with flavor. These prawns are quick to prepare, frying up to crispy perfection in just minutes, making them an excellent choice for appetizers or party bites. Naturally gluten-free, this crowd-pleasing recipe is ideal for those with dietary restrictions, without compromising on taste. Serve them hot alongside fresh lemon wedges for an added splash of zest and tang! Perfect for entertaining or a special family dinner, this recipe will have everyone reaching for seconds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Large prawns, peeled and deveined
  • 100 grams Gluten-free all-purpose flour
  • 50 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 200 milliliters Chilled sparkling water
  • 1 liter Vegetable oil for frying
  • 1 unit Fresh lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the prawns under cold water and pat them dry with paper towels. Ensure they are completely dry for a better crispy finish.

2

In a large mixing bowl, combine the gluten-free all-purpose flour, cornstarch, baking powder, garlic powder, onion powder, paprika, salt, and black pepper. Stir to combine the dry ingredients well.

3

Gradually pour the chilled sparkling water into the dry mixture, whisking continuously until you have a smooth batter. The batter should have a consistency similar to pancake batter.

4

Heat the vegetable oil in a deep pan or pot over medium-high heat until it reaches 180°C (350°F). You can test the temperature with a kitchen thermometer, or by dropping a small amount of batter into the oil; it should sizzle and rise to the surface immediately.

5

Dip each prawn into the batter, ensuring it is well-coated, and let the excess batter drip off before gently placing it into the hot oil.

6

Fry the prawns in small batches to avoid overcrowding the pan. Cook them for about 3-4 minutes or until they turn golden brown and crisp.

7

Remove the prawns from the oil using a slotted spoon and drain them on a plate lined with paper towels to remove excess oil.

8

Repeat the battering and frying process until all the prawns are cooked.

9

Serve the gluten-free crispy prawns immediately with fresh lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
9659
cal
124.0g
protein
145.4g
carbs
1002.8g
fat

Nutrition Facts

1 serving (1901.9g)
Calories
9659
% Daily Value*
Total Fat 1002.8 g 1286%
Saturated Fat 143.6 g 718%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 3377 mg 147%
Total Carbohydrate 145.4 g 53%
Dietary Fiber 5.5 g 20%
Total Sugars 1.4 g
Protein 124.0 g 248%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 3.4 mg 19%
Potassium 1517 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
4.9%%
89.3%%
Fat: 9025 cal (89.3%%)
Protein: 496 cal (4.9%%)
Carbs: 581 cal (5.8%%)